1. Abstract
The Personal Orientation Dimensions (POD) is an extensive, multi-dimensional self-report psychometric instrument designed by American humanistic psychologist Everett L. Shostrom to assess the core conceptual and behavioral dimensions of humanistic self-actualization. Developed as a conceptual refinement, psychometric extension, and structural evolution of Shostrom’s earlier landmark instrument, the Personal Orientation Inventory (POI), the POD operationalizes Abraham Maslow’s organismic-phenomenological theory of positive psychological health into 13 discrete, factorially substantiated scales. Comprising 260 forced-choice dyadic items evenly distributed with 20 items per scale, the instrument systematically eliminates item overlap to establish psychometric independence across its constituent dimensions: Time Orientation, Core Centeredness, Strength, Weakness, Anger, Love, Synergistic Integration, Potentiation, Being, Trust in Humanity, Creative Living, Mission, and Manipulation Awareness.
The POD evaluates whether an individual operates from an integrated, authentic, and present-centered internal frame of reference, or conversely, exhibits neurotic dependency, rigid environmental manipulation, guilt-ridden fixation on past mistakes, or anxious projection into the future. Standardization and normative development began with collegiate cohorts and expanded to diverse adult clinical, occupational, and creative groups. Reliability analyses demonstrate sound temporal consistency, with one-week test-retest reliability coefficients ranging from 0.53 (Weakness) to 0.79 (Potentiation), and three-month test-retest coefficients spanning 0.55 (Strength) to 0.72 (Weakness). Construct and predictive validity have been documented through known-groups contrast methodologies comparing clinically verified actualizing versus non-actualizing individuals, alongside convergent and discriminant validation with the Eysenck Personality Questionnaire (EPQ), the Clinical Analysis Questionnaire (CAQ), and the Myers-Briggs Type Indicator (MBTI). The POD remains an influential instrument for clinical assessment, humanistic psychotherapy outcome research, leadership development, and empirical investigations into optimal psychological functioning.
2. Keywords
Personal Orientation Dimensions, POD, Everett L. Shostrom, self-actualization, Personal Orientation Inventory, humanistic psychology, existential measurement, forced-choice format, psychometrics, psychological maturity, positive mental health, personality assessment
3. Authors
The Personal Orientation Dimensions was conceptualized, normed, and published by:
- Everett L. Shostrom, Ph.D. (1921–1992): A prominent clinical psychologist, theoretician, and pioneer in the empirical operationalization of humanistic and gestalt psychological constructs. Shostrom completed his doctoral studies under the supervision of leading humanistic thinkers and served as the Director of the Institute of Therapeutic Psychology in Santa Ana, California. He was also affiliated with the United States International University (USIU). Shostrom gained widespread international recognition for producing the classic 1965 instructional film series Three Approaches to Psychotherapy (demonstrating sessions by Carl Rogers, Fritz Perls, and Albert Ellis) and for authoring bestselling psychological works including Man, the Manipulator (1967).
- Collaborating Psychometricians & Contributing Researchers: Robert R. Knapp, Ph.D., and Leila Knapp, who contributed extensively to the factor analytic validation, scoring matrices, and normative publications through the Educational and Industrial Testing Service (EDITS / EdITS), San Diego, California.
4. Purpose
The primary purpose of the Personal Orientation Dimensions (POD) is to provide an objective, scientifically rigorous, and theoretically grounded measurement of an individual’s degree of personal growth, psychological maturity, and self-actualizing fulfillment. While mid-twentieth-century psychological testing was overwhelmingly dominated by psychiatric pathology inventories—such as the Minnesota Multiphasic Personality Inventory (MMPI)—which defined health merely as the statistical absence of overt symptom patterns, Shostrom recognized the profound clinical and empirical need for instruments measuring positive human flourishing, emotional fullness, personal autonomy, and self-realization.
The POD was designed specifically to address several psychometric and theoretical limitations identified in its parent instrument, the 1963 Personal Orientation Inventory (POI). Although the POI was ground-breaking, several of its subscales shared overlapping items, complicating distinct factorial separation, and certain experiential dimensions of Gestalt and existential therapy (such as existential commitment, creative vitality, and interpersonal manipulation versus authentic vulnerability) were not fully articulated. The POD fulfills three primary functions across clinical, organizational, and empirical domains:
- Clinical Diagnosis and Treatment Planning: In therapeutic settings, the POD is utilized as a diagnostic intake and progress-monitoring instrument. Rather than labeling clients with rigid diagnostic classifications, therapists use the POD profile to discern how clients manage time (dwelling on past guilt versus living in the present), whether they accept emotional polarities (embracing both strength and vulnerability), and how freely they express both tender love and assertive anger without defensive distortion.
- Psychotherapy Outcome Evaluation: The POD serves as a sensitive pre-test/post-test metric for humanistic, experiential, existential, and cognitive therapies. Because the instrument directly evaluates shifts from neurotic manipulation toward self-actualizing autonomy, successful therapeutic interventions typically reflect statistically significant positive movements on scales such as Core Centeredness, Potentiation, and Creative Living.
- Vocational, Leadership, and Talent Development: In organizational consulting and executive coaching, the POD identifies high-potential leaders capable of authentic decision-making, ethical mission-driven focus, synergistic conflict resolution, and self-awareness free from manipulative or defensive posturing.
- Empirical Research on Optimal Well-Being: The instrument facilitates scientific research into the correlates of peak experiences, personality integration, high-functioning professional cohorts (such as research scientists, creative artists, and executive managers), and the psychological impact of intensive personal growth interventions.
5. Psychological Construct
The overarching construct quantified by the Personal Orientation Dimensions is self-actualization, conceptualized in accordance with humanistic and organismic psychology as the ongoing realization of one’s latent potentials, capacities, and talents, accompanied by the autonomous integration of internal experience and outward behavior. Shostrom dismantled the monolithic view of self-actualization by identifying thirteen interconnected polarities and developmental vectors, grouped into core behavioral domains:
Core Dimensions and Polarities of the POD
- 1. Time Orientation (TO): Measures the degree to which an individual lives primarily in the present moment (“here-and-now”), while maintaining a coherent temporal continuity with the past and future. Non-actualizing individuals are characterized by “time incompetence”—living burdened by unresolved past guilt, resentments, and regrets, or escaping into idealized, anxious, and unrealistic future projections. Actualizing individuals integrate past experience and future aspirations realistically into present action.
- 2. Core Centeredness (CC): Assesses internal locus of evaluation and emotional autonomy. It reflects an individual’s deep-seated trust in their own organismic feelings, somatic reactions, and intuitive judgments as the primary guiding compass for decision-making, rather than uncritically adopting peer group conformism or external social approval.
- 3. Strength (S): Measures the conscious awareness, affirmation, and healthy ownership of one’s personal power, security, capability, competence, and psychological adequacy. This dimension was evolved from the POI’s Self-Regard scale to emphasize active, capable agency.
- 4. Weakness (W): Reflects the courage to admit and accept one’s humanness, fragility, limitations, hurt, existential vulnerability, and capacity to feel helpless. In Shostrom’s gestalt-informed framework, authentic strength cannot exist without the full, unashamed acceptance of weakness; denial of weakness leads to neurotic hyper-independence and defensive arrogance.
- 5. Anger (A): Assesses the freedom to experience, acknowledge, and constructively express genuine anger and assertive hostility when boundaries are violated, without resorting to passive-aggressive manipulation or irrational, destructive rage. It originated from the refinement of the POI Acceptance of Aggression construct.
- 6. Love (L): Measures the capacity to experience, give, and openly receive deep affection, tenderness, emotional warmth, and interpersonal closeness without fear of loss of identity, engulfment, or defensive detachment.
- 7. Synergistic Integration (SI): Derived from the POI Synergy scale, this dimension assesses the cognitive and perceptual ability to transcend false dichotomies and see opposites in human nature (e.g., work vs. play, selfishness vs. unselfishness, physical vs. spiritual) as naturally integrated, complementary parts of a unified whole.
- 8. Potentiation (PO): Evaluates an individual’s ability to view life holistically as a continuous, dynamic gestalt. Evolving from the POI Existentiality scale, it measures the capacity to actualize one’s inner potentials flexibly according to the unique, changing demands of existential situations, rather than adhering to rigid dogmatic rules.
- 9. Being (B): Assesses the experiential freedom of pure, spontaneous self-expression—the ability to simply “be” authentic in expressing feelings, desires, and thoughts without the constant, compulsive need to perform, defend, or validate one’s worth through external achievements.
- 10. Trust in Humanity (TH): Refined from the POI Nature of Man scale, this dimension evaluates an individual’s fundamental belief in human nature as constructive, trustworthy, and inherently good, rather than viewing mankind as inherently evil, hostile, or cynical.
- 11. Creative Living (CL): A newly introduced scale in the POD, evaluating an individual’s inventiveness, spontaneity, cognitive flexibility, and innovative problem-solving in everyday life, work, and relationships.
- 12. Mission (M): Another unique POD scale, quantifying the presence of a dedicated life task, vocational calling, or overarching social commitment that transcends selfish, narrow concerns—directly operationalizing Maslow’s concept of metamotivation and service to transpersonal values.
- 13. Manipulation Awareness (MA): A novel diagnostic dimension evaluating an individual’s perceptual acuity regarding manipulative, game-playing, or controlling behaviors in both themselves and others. High scores reflect an acute awareness of interpersonal exploitation and the corresponding choice toward transparent, non-manipulative intimacy.
6. Theoretical Framework
The Personal Orientation Dimensions rests upon an integration of three major mid-twentieth-century psychological paradigms: Abraham Maslow’s theory of self-actualization, Gestalt Therapy developed by Fritz Perls, and the person-centered organismic theory of Carl Rogers. Shostrom synthesized these perspectives into an overarching conceptual model centered on psychological polarities, authenticity, and non-manipulative living.
Maslow’s Hierarchy and Metamotivation
Maslow posited that once basic physiological, safety, belongingness, and esteem needs are sufficiently satisfied, human beings are motivated by “growth needs” or Being-values (B-values) such as truth, beauty, goodness, wholeness, dichotomy-transcendence, and meaningful purpose (metamotivation). In The Further Reaches of Human Nature (1971), Maslow asserted that psychological measurement must be capable of charting an individual’s trajectory along these B-values. Shostrom structured the POD scales—most notably Synergistic Integration, Mission, Trust in Humanity, and Creative Living—as direct operational expressions of Maslow’s B-values.
Gestalt Integration of Polarities
A distinctive theoretical contribution of the POD is its explicit grounding in Gestalt polarity theory. Drawing directly from Frederick (Fritz) Perls, Shostrom emphasized that an actualizing individual does not achieve psychological health by eradicating undesirable emotions or traits, but by acknowledging, harmonizing, and integrating dynamic polarities. The personality consists of complementary dialectics:
- Strength versus Weakness: Authentic personal authority requires the co-existence of recognized competence (Strength) and the humble acceptance of vulnerability and limitation (Weakness).
- Love versus Anger: Genuine intimacy encompasses both tender, loving connection (Love) and the assertive capacity to set boundaries and experience indignation (Anger). Denying anger leads to passive hostility; denying love leads to cynical alienation.
- Being versus Doing (Mission): The healthy self balances spontaneous, experiential existence in the present (Being) with meaningful, dedicated commitment to an ongoing life task (Mission).
Overcoming Manipulation: From Manipulation to Actualization
In his foundational theoretical work Man, the Manipulator (1967), Shostrom argued that contemporary neurotic behavior stems from a pervasive reliance on interpersonal manipulation. Manipulators treat themselves and others as objects, exploiting fear, obligation, and guilt to control outcomes. In contrast, actualizers relate to themselves and others as subjects, practicing honesty, awareness, freedom, and deep interpersonal trust. The POD operationalizes this transition by measuring the degree to which an individual rejects deceptive maneuvers in favor of transparent self-expression.
7. Validity
Extensive psychometric investigations have established the construct, criterion, concurrent, and predictive validity of the Personal Orientation Dimensions across both normal and clinical populations.
Construct and Criterion-Related Validity (Known-Groups Method)
To establish construct and predictive validity, Shostrom and colleagues (1976) employed a classical “known-groups” experimental paradigm. The POD was administered to carefully screened cohorts of individuals independently categorized by clinical supervisors, peers, and certified psychotherapists as either “actualizing” (individuals exemplifying high psychological integration, creative fulfillment, and mature interpersonal relationships) or “non-actualizing” (individuals demonstrating marked neurotic conflicts, rigid defensive maneuvers, or chronic interpersonal dysfunction). Statistical comparisons revealed that actualizing individuals scored significantly higher across all 13 POD scales at the p < .001 level, demonstrating the instrument’s power to differentiate between distinct levels of personality integration.
In an important clinical validation study conducted by Rofsky et al. (1977), the POD was administered to psychiatric in-patients and matched non-clinical controls. The in-patient cohort exhibited significantly lower scores across the scales of Core Centeredness, Time Orientation, Strength, Being, and Synergistic Integration, confirming the scale’s sensitivity to severe emotional disturbance and diminished personal autonomy.
Concurrent Validity
Concurrent validity has been systematically demonstrated by correlating POD scale scores with established clinical and personality inventories:
- Personal Orientation Inventory (POI): As reported by Knapp and Knapp (1978), correlations between corresponding scales of the POI and the POD (e.g., POI Time Competence with POD Time Orientation, POI Self-Regard with POD Strength) ranged consistently between 0.60 and 0.82, validating that the POD preserves the core psychometric constructs of the POI while improving scale independence.
- Eysenck Personality Questionnaire (EPQ): POD scales exhibit strong, statistically significant negative correlations with EPQ Neuroticism (ranging from -0.38 to -0.64), confirming that self-actualization dimensions are inversely related to emotional instability, chronic anxiety, and autonomic hyperreactivity. POD scales correlate moderately and positively with EPQ Extraversion, indicating sociable, assertive engagement with the social environment.
- Clinical Analysis Questionnaire (CAQ): In evaluations comparing the POD with the CAQ (which assesses both normal and pathological personality traits), POD scales showed significant inverse relationships with clinical depression, hypochondriasis, guilt-proneness, and paranoid ideation.
- Occupational and Creative Profiles: Lerner (1977) investigated the self-actualizing profiles of professional research scientists and dramatic actors using the POD. The findings demonstrated distinctive, domain-specific patterns of actualization: creative actors scored exceptionally high on Being, Weakness, and Love, reflecting emotional expressiveness and vulnerability, whereas research scientists scored prominently on Creative Living, Mission, and Synergistic Integration, demonstrating cognitive complexity and dedicated task engagement.
8. Reliability
The temporal stability and internal coherence of the Personal Orientation Dimensions have been evaluated across collegiate standardization samples and adult validation cohorts.
Test-Retest Reliability
In the primary normative standardization study conducted with 402 college freshmen, temporal stability was evaluated across both short-term (one-week) and medium-term (three-month) test-retest intervals (Shostrom, 1977):
- One-Week Test-Retest Reliability: Over a one-week interval, stability coefficients for the 13 scales ranged from a low of 0.53 on the Weakness scale to a high of 0.79 on the Potentiation scale. Scales evaluating cognitive integration and values (Time Orientation, Potentiation, Mission) demonstrated the highest temporal stability (typically r = 0.70 to 0.79), whereas scales evaluating shifting emotional states or interpersonal vulnerability (Weakness, Anger) displayed moderate fluctuations characteristic of affective sensitivity.
- Three-Month Test-Retest Reliability: Over a prolonged three-month test-retest interval, coefficients remained remarkably stable, ranging from 0.55 on the Strength scale to 0.72 on the Weakness scale. These longitudinal findings indicate that the POD measures stable underlying structural orientations of the self rather than fleeting situational mood states.
Scale Intercorrelations and Internal Consistency
Because the POD utilizes a forced-choice format designed to balance opposing psychological dimensions across 20-item subscales, split-half and internal consistency estimates (such as Kuder-Richardson Formula 20 and Cronbach’s alpha) generally cluster in the 0.65 to 0.81 range across the individual scales. Intercorrelations among the 13 scales are moderate (predominantly ranging from 0.25 to 0.58), confirming that while all subscales share a common underlying variance associated with self-actualizing health, each dimension contributes unique, non-redundant variance to the overall profile.
9. Factor Analysis
The structural composition of the Personal Orientation Dimensions was rigorously established through exploratory and confirmatory first-order and second-order factor analyses conducted on an initial candidate pool of 370 items across diverse demographic samples.
Evolution from the POI to the POD
The factor analyses were specifically designed to refine the empirical architecture of the original POI. In the POI, several subscales suffered from item overlap, which artificially inflated inter-scale correlations. Shostrom eliminated shared items in the POD, allocating exactly 20 unique forced-choice items to each of the 13 scales (totaling 260 items). The factor analytic restructuring mapped the original POI dimensions into clarified POD scales:
- POI Time Competence transitioned into POD Time Orientation
- POI Self-Regard transitioned into POD Strength
- POI Self-Acceptance transitioned into POD Weakness
- POI Existentiality transitioned into POD Potentiation
- POI Nature of Man-Constructive transitioned into POD Trust in Humanity
- POI Synergy transitioned into POD Synergistic Integration
- POI Acceptance of Aggression transitioned into POD Anger
- Three completely new factorially derived scales were added: Creative Living, Mission, and Manipulation Awareness
Second-Order Factor Structure
Second-order factor analyses of the 13 POD scales revealed a robust overarching multi-factor structure reflecting the core organizational axes of actualizing personality:
- Factor I: Organismic Autonomy and Authenticity: High loadings on Core Centeredness, Time Orientation, Being, and Creative Living, capturing the self-directed, present-oriented experiential core of the individual.
- Factor II: Emotional Polarity Integration: High loadings across Strength, Weakness, Love, and Anger, confirming that mature psychological health incorporates the full emotional spectrum of assertive strength, vulnerability, tender affection, and boundary-defending hostility.
- Factor III: Philosophical Transcendent Worldview: Characterized by robust loadings on Synergistic Integration, Potentiation, Trust in Humanity, and Mission, reflecting a holistic, purpose-driven understanding of the world and human nature.
- Factor IV: Interpersonal Awareness and Non-Manipulation: Dominated by high loadings on Manipulation Awareness and low loadings on defensive controlling strategies.
10. Instrument / Measurement Tool
- Test Type: Multi-dimensional, objective, self-report inventory of psychological maturity and self-actualization.
- Administration Format: Paper-and-pencil questionnaire or interactive computer/machine-scorable assessment.
- Total Number of Items: 260 dyadic items.
- Subscales / Dimensions: 13 scales containing exactly 20 items each:
- Time Orientation (TO)
- Core Centeredness (CC)
- Strength (S)
- Weakness (W)
- Anger (A)
- Love (L)
- Synergistic Integration (SI)
- Potentiation (PO)
- Being (B)
- Trust in Humanity (TH)
- Creative Living (CL)
- Mission (M)
- Manipulation Awareness (MA)
- Response Format: Forced-choice dyad. For every numbered item, the respondent is presented with two contrasting statements (Statement ‘a’ and Statement ‘b’) and must choose the single option that best represents their authentic feelings, beliefs, or habitual behavioral reactions. Items are balanced so that one option represents an actualizing orientation while the contrasting option represents a non-actualizing or manipulative orientation.
- Completion Time: Approximately 35 to 50 minutes.
- Target Population: Adults and adolescents aged 16 and older (requires minimum 8th-to-9th-grade reading comprehension level).
- Scoring Rules: Each scale is scored by tallying the number of actualizing responses selected within its 20 assigned items (raw score range per scale: 0 to 20). Raw scores are converted to standardized standard scores (such as T-scores or percentile ranks) based on normative reference tables (e.g., college norms, general adult norms, clinical norms). Profile sheets display an individualized graphic curve illustrating relative balance across all 13 dimensions.
11. Permissions & Fee and Test Year
- Year of Initial Publication: 1975 (preliminary validation studies); official manual published in 1977.
- Publisher & Copyright Holder: Educational and Industrial Testing Service (EDITS / EdITS), P.O. Box 7234, San Diego, California 92167, USA.
- Commercial Availability & Licensing: The Personal Orientation Dimensions is a proprietary psychometric instrument. Test manuals, test booklets, machine-readable answer sheets, scoring templates, and computerized reporting profiles are commercially published by and must be purchased directly from EdITS.
- Research Permissions: Academic researchers, doctoral candidates, and clinicians wishing to use the POD for scholarly, non-commercial dissertations or institutional research must obtain written copyright authorization from EdITS. Reproduction of the complete 260 items in public domains or unapproved digital formats is prohibited under international copyright laws.
12. References
Knapp, R. R., & Knapp, L. (1978). Conceptual and statistical refinement and extension of the measurement of actualizing: Concurrent validity of the Personal Orientation Dimensions (POD). Educational and Psychological Measurement, 38(2), 523–526. https://doi.org/10.1177/001316447803800236
Lerner, D. L. (1977). Self-actualizing profiles of scientists and actors as described by the Personal Orientation Dimensions (Doctoral dissertation, United States International University). Dissertation Abstracts International, 38(06B), 2866.
Maslow, A. H. (1968). Toward a psychology of being (2nd ed.). Van Nostrand Reinhold. https://doi.org/10.1037/10793-000
Maslow, A. H. (1971). The further reaches of human nature. Viking Press.
Perls, F. S., Hefferline, R. F., & Goodman, P. (1951). Gestalt therapy: Excitement and growth in the human personality. Julian Press.
Rogers, C. R. (1961). On becoming a person: A therapist’s view of psychotherapy. Houghton Mifflin.
Rofsky, M., Knapp, R. R., & Michael, W. B. (1977). Assessing the level of actualizing of psychiatric in-patients: Validity of the Personal Orientation Dimensions. Educational and Psychological Measurement, 37(4), 1075–1079. https://doi.org/10.1177/001316447703700435
Shostrom, E. L. (1964). An inventory for the measurement of self-actualization. Educational and Psychological Measurement, 24(2), 207–218. https://doi.org/10.1177/001316446402400203
Shostrom, E. L. (1967). Man, the manipulator: The inner journey from manipulation to actualization. Abingdon Press.
Shostrom, E. L. (1977). Manual for the Personal Orientation Dimensions. Educational and Industrial Testing Service.
Shostrom, E. L., Knapp, R. R., & Knapp, L. (1976). Validation of the Personal Orientation Dimensions: An inventory for the dimensions of actualizing. Educational and Psychological Measurement, 36(2), 491–494. https://doi.org/10.1177/001316447603600234
13. Items of the Scale
Instructions: For each numbered pair, select the one statement (a or b) that is more true of you or describes you more accurately.
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a. I feel that I have a right to expect others to do what I want of them.b. I do not feel that I have a right to expect others to do what I want of them.
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a. I fear failure.b. I don’t fear failure.
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a. I follow diligently the motto, “Don’t waste your time.”b. I do not feel bound by the motto, “Don’t waste your time.”
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a. I feel that people are more basically good than bad.b. I feel that people are more basically bad than good.
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a. I feel dedicated to my work.b. I do not feel dedicated to my work.