Depression‚ Anxiety and Stress Scales DASS- 42

A comprehensive academic guide to the Depression, Anxiety and Stress Scales (DASS-42), exploring its psychometric properties, theoretical foundations, validity, reliability, scoring architecture, and authentic scale items.

Dr. Mohammed Looti An academic and researcher specialized in
PUBLISHED
Scientifically Reviewed · Dr. Marwa Abd-Alazim · September 26, 2026
Medically & Scientifically Reviewed Verified: September 26, 2026
Dr. Marwa Abd-Alazim PhD in Psychology
Faculty Member • University of Kerbala
Review Criteria & Clinical Standards

This content undergoes rigorous scientific peer-review and medical editorial standards at Arab Psychology Network to ensure clinical accuracy, validity, and compliance with evidence-based guidelines from leading psychological and healthcare authorities (APA / WHO).

Abstract

The Depression, Anxiety and Stress Scales (DASS-42) is a 42-item self-report instrument developed by University of New South Wales researchers Sydney H. Lovibond and Peter F. Lovibond (1995). The instrument was engineered to address a pervasive psychometric problem in clinical assessment: the significant conceptual and empirical overlap between self-report measures of depression and anxiety. Rather than treating distress as an undifferentiated general factor, the DASS-42 isolates three distinct, empirically validated dimensions of emotional disturbance: Depression (characterized by anhedonia, dysphoria, devaluation of life, self-deprecation, and lack of interest or initiative), Anxiety (characterized by autonomic arousal, skeletal muscle tension, situational apprehension, and subjective experiences of somatic anxiety), and Stress (characterized by persistent non-specific nervous tension, difficulty relaxing, irritability, impatience, and over-reactivity to daily stressors).

Each of the three subscales comprises 14 items rated on a 4-point severity/frequency Likert-type scale ranging from 0 (“Did not apply to me at all”) to 3 (“Applied to me very much or most of the time”), reflecting symptoms experienced over the preceding week. The psychometric properties of the DASS-42 have been documented across thousands of clinical and non-clinical cohorts globally. The instrument demonstrates high internal consistency, with Cronbach’s alpha coefficients regularly exceeding .90 for the Depression scale (typically .91 to .97), .80 to .92 for the Anxiety scale, and .88 to .95 for the Stress scale. Confirmatory factor analytic investigations consistently corroborate the tripartite dimensional structure, outperforming unidimensional models of general negative affectivity. Validated across diverse demographic, cultural, and linguistic contexts, the DASS-42 serves as a cornerstone instrument in clinical psychology, psychiatry, behavioral medicine, and epidemiological research for tracking symptom trajectories, evaluating intervention efficacy, and distinguishing distinct symptom profiles of affective distress.

Keywords

Depression Anxiety Stress Scales, DASS-42, psychometrics, tripartite model, negative affectivity, autonomic arousal, anhedonia, structural equation modeling, psychological assessment, clinical screening, distress dimensional taxonomy

Authors

The Depression, Anxiety and Stress Scales were conceptualized, developed, and standardized by:

  • Sydney H. Lovibond, Ph.D.: Emeritus Professor of Psychology, School of Psychology, University of New South Wales (UNSW), Sydney, New South Wales, Australia. Renowned for his seminal contributions to experimental psychopathology, conditioning models, and behavioral assessment methodology.
  • Peter F. Lovibond, Ph.D.: Professor of Psychology, School of Psychology, University of New South Wales (UNSW), Sydney, Australia. Expert in associative learning, human Pavlovian conditioning, cognitive factors in fear and anxiety disorders, and clinical psychometrics.

Inquiries regarding the theoretical development, standardization, and scoring architecture of the DASS are archived and administered through the Psychology Foundation of Australia and the UNSW School of Psychology psychometrics research repositories.

Purpose

The primary motivation behind the construction of the DASS-42 was to resolve a fundamental psychometric challenge in psychiatric nosology and psychological testing: the high intercorrelation between traditional self-report inventories measuring depression and anxiety. Historically, commonly utilized assessment tools such as the Beck Depression Inventory (BDI) and the State-Trait Anxiety Inventory (STAI) displayed substantial shared variance, often correlating as highly with one another (.60 to .80) as each did with alternative measures of the same nominal construct. This marked degree of conceptual contamination meant that clinicians and researchers could rarely ascertain whether an elevated score reflected pure depressive symptomatology, acute somatic anxiety, or a non-specific generalized distress state often termed negative affectivity.

The Lovibond research team set out to construct non-overlapping scales that maximized the measurement of the core, distinctive features of depression and anxiety, while isolating a third, previously neglected emotional construct: chronic non-specific tension and stress. By employing an iterative, empirical scale-construction paradigm, the authors systematically removed non-specific somatic items (e.g., fatigue, appetite disruption, generalized sleep disturbance) that loaded indiscriminately across affective conditions. In doing so, the DASS-42 achieves high discriminative precision:

  • Clinical Diagnosis and Differential Assessment: The DASS-42 facilitates the disambiguation of pure affective disorders from pure anxiety states and mixed anxiety-depressive presentations. While not designed as a categorical diagnostic instrument intended to replace structured clinical interviews (such as the SCID), it provides continuous dimensional profiling that maps onto underlying affective pathophysiology.
  • Treatment Outcome Monitoring: Because the DASS-42 is sensitive to short-term changes over the preceding seven days, it is widely utilized across cognitive-behavioral therapy (CBT), pharmacotherapy trials, and stepped-care mental health programs to track longitudinal response trajectories and identify differential rates of symptom remission across depressive versus anxious symptom clusters.
  • Epidemiological and Basic Research: The instrument provides behavioral scientists with a standardized metric for modeling affective vulnerability, testing cognitive diathesis-stress frameworks, and investigating neurobiological correlates of emotional processing without the confounding noise introduced by non-specific distress markers.

Psychological Construct

The DASS-42 operationalizes affective disturbance into three distinct yet correlated emotional domains, each assessed via 14 customized items. The theoretical delineation of these three constructs represents an empirical departure from categorical disease classifications, focusing instead on dimensional psychopathology:

1. The Depression Construct

The Depression scale of the DASS-42 is engineered to capture the core features of low positive affect and dysphoria, deliberately avoiding ambiguous somatic indicators that could stem from general medical illness or non-specific stress. The subscale evaluates:

  • Anhedonia: The inability to experience pleasure, joy, or positive anticipation (e.g., Item 3: “I couldn’t seem to experience any positive feeling at all”; Item 24: “I couldn’t seem to get any enjoyment out of the things I did”).
  • Dysphoria and Dejection: Profound sadness, loss of enthusiasm, and despair (e.g., Item 13: “I felt sad and depressed”; Item 26: “I felt down hearted and blue”).
  • Hopelessness and Negative Future Orientation: Cognitive appraisal of the future as bleak and meaningless (e.g., Item 10: “I felt that I had nothing to look forward to”; Item 37: “I could see nothing in the future to be hopeful about”).
  • Devaluation of Life and Self-Deprecation: Feelings of worthlessness, guilt, and a lack of self-efficacy (e.g., Item 17: “I felt I wasn’t worth much as a person”; Item 34: “I felt I was pretty worthless”; Item 38: “I felt that life was meaningless”).
  • Lack of Initiative and Psychomotor Inertia: Behavioral stagnation and avolition (e.g., Item 5: “I just couldn’t seem to get going”; Item 42: “I found it difficult to work up the initiative to do things”).

2. The Anxiety Construct

Rather than assessing cognitive worry (which Lovibond & Lovibond discovered loaded heavily on the stress dimension), the Anxiety scale concentrates on the subjective and objective manifestations of acute autonomic arousal and somatic response mobilization. This subscale measures:

  • Autonomic Arousal: Hyperactivation of the sympathetic nervous system (e.g., Item 2: “I was aware of dryness of my mouth”; Item 4: “I experience breathing difficulty…”; Item 19: “I perspired noticeably…”; Item 25: “I was aware of the action of my heart in the absence of physical exertion…”).
  • Skeletal Musculature Effects: Somatic indicators of panic and physical trembling (e.g., Item 7: “I had a feeling of shakiness…”; Item 41: “I experienced trembling (e.g. in the hands)”).
  • Situational Apprehension: Phobic anticipatory anxiety and fear of losing control in social or performance environments (e.g., Item 9: “I found myself in situations that made me so anxious I was most relieved when they ended”; Item 40: “I was worried about situations in which I might panic and make a fool of myself”).
  • Subjective Experience of Anxious Affect: The acute emotional sensation of terror, dread, or impending panic (e.g., Item 20: “I felt scared without any good reason”; Item 28: “I felt I was close to panic”; Item 36: “I felt terrified”).

3. The Stress Construct

The identification and isolation of the Stress scale represents the most significant conceptual innovation of the DASS. While previous taxonomies conflated stress with generalized anxiety disorder (GAD), Lovibond and Lovibond established that chronic nervous tension, mental exhaustion, and frustration constitute an independent, clinically meaningful syndrome. This subscale measures:

  • Difficulty Relaxing: Persistent psychophysiological activation and inability to achieve somatic or cognitive calm (e.g., Item 8: “I found it difficult to relax”; Item 22: “I found it hard to ‘wind down'”).
  • Nervous Tension and Sustained Arousal: Sensation of excessive energy consumption and acute muscle tension (e.g., Item 12: “I felt that I was using a lot of nervous energy”; Item 33: “I was in a state of nervous tension”).
  • Irritability and Over-reactivity: Low threshold for anger, frustration, and overreacting to minor inconveniences (e.g., Item 1: “I found myself getting upset by quite trivial things”; Item 6: “I tended to over-react to situations”; Item 18: “I felt that I was rather touchy”; Item 27: “I found that I was very irritable”).
  • Impatience and Intolerance: Agitation when interrupted or delayed by everyday environmental obstacles (e.g., Item 14: “I found myself getting impatient when I was delayed in any way…”; Item 32: “I found it difficult to tolerate interruptions…”; Item 35: “I was intolerant of anything that kept me from getting on with what I was doing”).

Theoretical Framework

The theoretical architecture of the DASS-42 is deeply rooted in contemporary cognitive-affective neuroscience and experimental psychopathology, intersecting directly with the Tripartite Model of Anxiety and Depression formulated by Lee Anna Clark and David Watson (1991). The Tripartite Model posited that affective disorders could be dissected into three primary components:

  1. General Distress / Negative Affectivity (NA): A non-specific factor shared between anxiety and depression, comprising general emotional pain, upset, and vulnerability.
  2. Physiological Hyperarousal (PH): A specific factor unique to anxiety, manifested through somatic tension, autonomic arousal, and panic sensations.
  3. Anhedonia / Low Positive Affectivity (PA): A specific factor unique to depression, marked by emotional blunting, absence of pleasure, and psychomotor depletion.

The DASS scale-development project mirrored this structural framework through an empirical, bottom-up psychometric approach. When Lovibond and Lovibond initiated scale development, they did not intend to extract a third factor; their original objective was solely to design maximally differentiated depression and anxiety measures. However, repeated exploratory factor analyses revealed that items reflecting chronic state tension, frustration, and impatience consistently clustered into a distinct third dimension. Rather than viewing this third factor merely as “General Distress” or non-specific negative affectivity, Lovibond and Lovibond identified it as Stress—a distinct state of prolonged physical and mental tension characterized by high arousal, low frustration tolerance, and persistent cognitive mobilization without the autonomic surge seen in panic or the hopelessness seen in depression.

Furthermore, the DASS aligns with David H. Barlow’s hierarchical model of emotional disorders, which distinguishes between generalized biological/psychological vulnerabilities (diffuse neuroticism and stress responsiveness) and specific disorder manifestations (panic/autonomic anxiety versus depressive withdrawal). In this theoretical landscape, the DASS-42 Stress scale represents chronic, non-specific stress response mobilization, the Anxiety scale operationalizes acute autonomic/panic mechanisms, and the Depression scale evaluates the profound shutdown of appetitive/reward-seeking behavioral systems.

Validity

Extensive psychometric investigations across diverse clinical, non-clinical, and cross-cultural cohorts provide empirical evidence for the validity of the DASS-42.

1. Construct and Structural Validity

Construct validity has been verified across multiple exploratory and confirmatory factor analyses. In the landmark standardization study by Lovibond and Lovibond (1995) involving 2,914 non-clinical participants, items loaded cleanly onto their hypothesized factors with minimal cross-loadings. Subsequent studies in large clinical psychiatric cohorts (e.g., Antony et al., 1998; Brown et al., 1997) demonstrated that the three-factor model provides a significantly better fit to the empirical data than alternative unidimensional (general affective distress) or two-factor (collapsing anxiety and stress, or depression and stress) structural models.

2. Convergent Validity

The convergent validity of the DASS-42 subscales has been corroborated via correlation analyses against gold-standard psychometric inventories:

  • DASS Depression: Demonstrates high correlations with the Beck Depression Inventory (BDI / BDI-II), typically ranging from r = .74 to r = .85, as well as the Center for Epidemiologic Studies Depression Scale (CES-D; r = .76 to .82).
  • DASS Anxiety: Correlates strongly with the Beck Anxiety Inventory (BAI), with coefficients ranging from r = .78 to r = .84, confirming its sensitivity to autonomic and somatic panic presentations.
  • DASS Stress: Correlates substantially with measures of generalized tension and trait anxiety, such as the State-Trait Anxiety Inventory Trait scale (STAI-T; r = .68 to .75) and the Perceived Stress Scale (PSS; r = .65 to .73), confirming its measurement of sustained strain and over-arousal.

3. Discriminant Validity

Crucially, the DASS-42 outperforms older instruments in discriminant validity. Antony et al. (1998) demonstrated that while the BDI and BAI correlated substantially with each other (r ≈ .60), the correlation between the DASS Depression and DASS Anxiety subscales was significantly lower (r ≈ .45 to .52 in non-clinical samples, r ≈ .55 to .62 in clinical samples). Furthermore, when evaluated across diagnostic groups categorized by the Structured Clinical Interview for DSM (SCID), patients diagnosed with Major Depressive Disorder scored markedly higher on the DASS Depression subscale than patients with panic disorder, whereas patients with Panic Disorder and Agoraphobia scored highest on the DASS Anxiety scale.

4. Criterion and Predictive Validity

The DASS-42 demonstrates sensitivity in predicting functional impairment, absenteeism, psychiatric emergency presentations, and somatic symptom burden. In treatment-outcome studies, the DASS subscales show differential sensitivity to distinct interventions: pharmacological interventions (e.g., SSRIs) and behavioral activation yield rapid reductions in the DASS-Depression score, whereas somatic relaxation training and interoceptive exposure yield preferential reductions in DASS-Anxiety scores.

Reliability

The internal consistency and temporal stability of the DASS-42 have been documented across normative populations, psychiatric outpatients, primary care patients, and university cohorts globally.

Internal Consistency

Internal consistency metrics for the DASS-42 consistently satisfy strict psychometric benchmarks (Cronbach’s alpha > .80; McDonald’s omega > .85). In the original normative sample of 2,914 adults reported by Lovibond and Lovibond (1995), the alpha coefficients were:

  • Depression subscale: α = .91
  • Anxiety subscale: α = .84
  • Stress subscale: α = .90

Subsequent psychometric evaluations in clinical populations have documented even higher reliability coefficients. For instance, Antony et al. (1998) reported alpha values of .97 for Depression, .92 for Anxiety, and .95 for Stress in a clinical sample of patients diagnosed with anxiety and mood disorders. Similarly, Crawford and Henry (2003) conducted a comprehensive evaluation in a large non-clinical British cohort (N = 1,794), documenting Cronbach’s alphas of .95 for Depression, .90 for Anxiety, and .93 for Stress. McDonald’s hierarchical omega coefficients regularly align with these findings, demonstrating that variance across each subscale is attributable to its target specific latent factor rather than error variance.

Test-Retest Reliability

Because the DASS-42 is engineered to measure psychological states over the course of the past week rather than static, unchangeable traits, test-retest reliability estimates reflect a balance between instrument stability and sensitivity to real-world emotional fluctuations. Over short intervals (e.g., two-week retest periods), test-retest correlation coefficients remain substantial:

  • Depression: r = .71 to .83
  • Anxiety: r = .74 to .81
  • Stress: r = .78 to .85

These values demonstrate adequate measurement stability while maintaining clinical sensitivity to therapeutic interventions and symptom remission over time.

Factor Analysis

The dimensional structure of the DASS-42 has been evaluated through Exploratory Factor Analysis (EFA) and Confirmatory Factor Analysis (CFA) within structural equation modeling (SEM) frameworks.

Exploratory Factor Analyses

During scale construction, Lovibond and Lovibond administered an initial pool of over 60 candidate items to large cohorts of university students and community adults. Principal components analyses followed by oblique rotations (Direct Oblimin and Promax) consistently demonstrated a clean three-factor solution. The eigenvalues for the first three factors were distinctly separated from the remaining scree components, clearly defining the Depression, Anxiety, and Stress constructs. Items demonstrating cross-loadings greater than .30 on non-target factors or failing to achieve a primary loading of at least .40 on their respective latent factor were systematically eliminated, yielding the final 42 items (14 items per factor).

Confirmatory Factor Analyses

Subsequent confirmatory studies have formally tested competing structural configurations across both clinical and community populations:

  • Model 1 (One-Factor Unidimensional Model): Posits that all 42 items reflect a single non-specific distress or generalized negative affectivity factor. This model routinely exhibits poor fit indices: Comparative Fit Index (CFI) < .80, Tucker-Lewis Index (TLI) < .80, Root Mean Square Error of Approximation (RMSEA) > .08.
  • Model 2 (Two-Factor Model): Collapses Anxiety and Stress into an omnibus hyperarousal factor versus Depression. While superior to the unidimensional model, fit indices remain sub-optimal (CFI ≈ .85, RMSEA ≈ .07).
  • Model 3 (Three-Factor Oblique Model): Models Depression, Anxiety, and Stress as three distinct, inter-correlated latent factors. This model demonstrates adequate-to-superior goodness-of-fit across international cohorts (CFI > .92, TLI > .91, RMSEA ≈ .045 to .052; Crawford & Henry, 2003; Clara et al., 2001). Standardized factor loadings for individual items onto their designated latent constructs consistently fall between .55 and .85.
  • Model 4 (Bifactor Model): In recent psychometric research, bifactor modeling has been applied to evaluate the presence of a general overarching “Distress / Negative Affect” factor alongside three independent, specific sub-factors (Depression, Anxiety, and Stress). While bifactor models demonstrate statistical fit, the specific group factors maintain substantial unique variance, confirming that the distinct subscale scores retain empirical utility beyond the general factor score.

Instrument / Measurement Tool

  • Instrument Name: Depression, Anxiety and Stress Scales – 42 Items (DASS-42)
  • Authors: Sydney H. Lovibond and Peter F. Lovibond (1995)
  • Assessment Type: Dimensional self-report psychometric rating scale
  • Constructs Evaluated: Dysphoric depression (anhedonia, devaluation of life), autonomic anxiety (somatic hyperarousal, situational panic), and non-specific chronic stress (tension, irritability, impatience)
  • Format: Paper-and-pencil or secure computerized/digital administration
  • Number of Items: 42 total items (14 items per subscale)
  • Reference Period: Past week (“over the past week”)
  • Administration Time: Approximately 10 to 15 minutes for respondents
  • Response Scale: 4-point Likert-type severity/frequency rating scale:
    • 0 = Did not apply to me at all
    • 1 = Applied to me to some degree or for some of time
    • 2 = Applied to me to consider degree or for a good part of time
    • 3 = Applied to me very much or most of the time
  • Subscale Item Composition:
    • Depression (14 items): Items 3, 5, 10, 13, 16, 17, 21, 24, 26, 31, 34, 37, 38, 42
    • Anxiety (14 items): Items 2, 4, 7, 9, 15, 19, 20, 23, 25, 28, 30, 36, 40, 41
    • Stress (14 items): Items 1, 6, 8, 11, 12, 14, 18, 22, 27, 29, 32, 33, 35, 39
  • Scoring Architecture: Total raw scores for each subscale are calculated by summing the scores of the corresponding 14 items. The score range for each subscale is 0 to 42. (Note: Unlike the abbreviated DASS-21, raw subscale scores on the DASS-42 do not need to be multiplied by two).
  • Normative Severity Classification Bands (Lovibond & Lovibond, 1995 Manual):
    • Depression:
      • Normal: 0 – 9
      • Mild: 10 – 13
      • Moderate: 14 – 20
      • Severe: 21 – 27
      • Extremely Severe: 28+
    • Anxiety:
      • Normal: 0 – 7
      • Mild: 8 – 9
      • Moderate: 10 – 14
      • Severe: 15 – 19
      • Extremely Severe: 20+
    • Stress:
      • Normal: 0 – 14
      • Mild: 15 – 18
      • Moderate: 19 – 25
      • Severe: 26 – 33
      • Extremely Severe: 34+

Permissions & Fee and Test Year

The Depression, Anxiety and Stress Scales were originally published in 1995 by the Psychology Foundation of Australia (University of New South Wales). The technical details, normative tables, and psychometric documentation are outlined in the Manual for the Depression Anxiety Stress Scales (Lovibond & Lovibond, 1995; 2nd edition).

Licensing and Fee Structure: In accordance with the explicit policy established by the authors (Peter F. Lovibond and Sydney H. Lovibond) and the Psychology Foundation of Australia, the DASS-42 is an open-access, public domain instrument for clinical practice, academic research, and non-commercial educational training. No permission fee or royalty payment is required to administer, photocopy, or electronically host the scale, provided that:

  • The wording, item order, response scale, and instructions are preserved without unauthorized modification.
  • The instrument is correctly attributed to the original authors (Lovibond & Lovibond, 1995).
  • The scale is not resold or incorporated into proprietary commercial software suites that restrict user access or charge direct per-use assessment fees without formal approval.

Academic researchers and clinicians can access official scoring keys, alternative language translations, and reference manuals via the official UNSW DASS portal maintained by the School of Psychology at UNSW Sydney.

References

  • Antony, M. M., Bieling, P. J., Cox, B. J., Enns, M. W., & Swinson, R. P. (1998). Psychometric properties of the 42-item and 21-item versions of the Depression Anxiety Stress Scales in clinical groups and a community sample. Psychological Assessment, 10(2), 176–181. https://doi.org/10.1037/1040-3590.10.2.176
  • Brown, T. A., Chorpita, B. F., Korotitsch, W., & Barlow, D. H. (1997). Psychometric properties of the Depression Anxiety Stress Scales (DASS) in clinical samples. Behaviour Research and Therapy, 35(1), 79–89. https://doi.org/10.1016/S0005-7967(96)00068-X
  • Clara, I. P., Cox, B. J., & Enns, M. W. (2001). Confirmatory factor analysis of the Depression-Anxiety-Stress Scales in depressed and anxious patients. Journal of Psychopathology and Behavioral Assessment, 23(1), 61–67. https://doi.org/10.1023/A:1011095624717
  • Clark, L. A., & Watson, D. (1991). Tripartite model of anxiety and depression: Psychometric evidence and taxonomic implications. Journal of Abnormal Psychology, 100(3), 316–336. https://doi.org/10.1037/0021-843X.100.3.316
  • Crawford, J. R., & Henry, J. D. (2003). The Depression Anxiety Stress Scales (DASS): Normative data and latent structure in a large non-clinical sample. British Journal of Clinical Psychology, 42(2), 111–131. https://doi.org/10.1348/014466503321903544
  • Henry, J. D., & Crawford, J. R. (2005). The short-form version of the Depression Anxiety Stress Scales (DASS-21): Construct validity and normative data in a large non-clinical sample. British Journal of Clinical Psychology, 44(2), 227–239. https://doi.org/10.1348/014466505X29657
  • Lovibond, P. F., & Lovibond, S. H. (1995). The structure of negative emotional states: Comparison of the Depression Anxiety Stress Scales (DASS) with the Beck Depression and Anxiety Inventories. Behaviour Research and Therapy, 33(3), 335–343. https://doi.org/10.1016/0005-7967(94)00075-U
  • Lovibond, S. H., & Lovibond, P. F. (1995). Manual for the Depression Anxiety Stress Scales (2nd ed.). Psychology Foundation of Australia.
  • Norton, P. J. (2007). Depression Anxiety and Stress Scales (DASS-21): Psychometric analysis across four racial groups. Anxiety, Stress, & Coping, 20(3), 253–265. https://doi.org/10.1080/10615800701309279

13. Items of the Scale (Questionnaire)

Below are the authentic scale items in their original language as published in the standard psychometric validation studies, without modification or translation to preserve instrument validity and reliability:
1

I found myself getting upset by quite trivial things
2

I was aware of dryness of my mouth.
3

I couldn't seem to experience any positive feeling at all.
4

I experience breathing difficulty (e.g. breathlessness or excessively rapid breathing in the absence of physical exertion).
5

I just couldn't seem to get going
6

I tended to over-react to situations.
7

I had a feeling of shakiness (e.g. legs going to give way)
8

I found it difficult to relax.
9

I found myself in situations that made me so anxious I was most relieved when they ended
10

I felt that I had nothing to look forward to.
11

I found myself getting upset rather easily
12

I felt that I was using a lot of nervous energy.
13

I felt sad and depressed
14

I found myself getting impatient when I was delayed in any way (eg‚ lifts‚ traffic lights‚ being kept waiting)
15

I had a feeling of faintness
16

I felt that I had lost interest in just about everything
17

I felt I wasn't worth much as a person.
18

I felt that I was rather touchy.
19

I perspired noticeably (e.g. hands sweaty) in the absence of high temperatures or physical exertion
20

I felt scared without any good reason.
21

I felt that life wasn't worthwhile
22

I found it hard to "wind down".
23

I had difficulty in swallowing
24

I couldn't seem to get any enjoyment out of the things I did
25

I was aware of the action of my heart in the absence of physical exertion (e.g. sense of heart 'missing a beat').
26

I felt down hearted and blue.
27

I found that I was very irritable
28

I felt I was close to panic.
29

I found it hard to calm down after something upset me
30

I feared that I would be "thrown" by some trivial but unfamiliar task
31

I was unable to become enthusiastic about anything.
32

I found it difficult to tolerate interruptions to what I was doing
33

I was in a state of nervous tension
34

I felt I was pretty worthless
35

I was intolerant of anything that kept me from getting on with what I was doing.
36

I felt terrified
37

I could see nothing in the future to be hopeful about
38

I felt that life was meaningless.
39

I found myself getting agitated.
40

I was worried about situations in which I might panic and make a fool of myself
41

I experienced trembling (e.g. in the hands).
42

I found it difficult to work up the initiative to do things
★

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Cite This Article

Looti, M. (2026, September 26). Depression‚ Anxiety and Stress Scales DASS- 42. PSYCHOLOGICAL DATABASE. https://english.arabpsychology.com/scales/depression-anxiety-and-stress-scales-dass-42-2/
Looti, Mohammed. “Depression‚ Anxiety and Stress Scales DASS- 42.” PSYCHOLOGICAL DATABASE, 26 September 2026, https://english.arabpsychology.com/scales/depression-anxiety-and-stress-scales-dass-42-2/.
Looti, Mohammed. “Depression‚ Anxiety and Stress Scales DASS- 42.” PSYCHOLOGICAL DATABASE. September 26, 2026. https://english.arabpsychology.com/scales/depression-anxiety-and-stress-scales-dass-42-2/.