Appearance Anxiety Inventory (AAI)

A psychometric review of the Appearance Anxiety Inventory (AAI), a 10-item instrument developed by David Veale and colleagues to assess cognitive-behavioral maintenance mechanisms in Body Dysmorphic Disorder.

Dr. Mohammed Looti An academic and researcher specialized in
PUBLISHED
Scientifically Reviewed · Dr. Marwa Abd-Alazim · September 30, 2026
Medically & Scientifically Reviewed Verified: September 30, 2026
Dr. Marwa Abd-Alazim PhD in Psychology
Faculty Member • University of Kerbala
Review Criteria & Clinical Standards

This content undergoes rigorous scientific peer-review and medical editorial standards at Arab Psychology Network to ensure clinical accuracy, validity, and compliance with evidence-based guidelines from leading psychological and healthcare authorities (APA / WHO).

1. Abstract

The Appearance Anxiety Inventory (AAI) is a brief, psychometrically robust, 10-item self-report questionnaire engineered to evaluate the cognitive, behavioral, and attentional processes that maintain distress regarding perceived physical flaws. Developed by David Veale and colleagues in 2014, the instrument was conceptualized specifically within a cognitive-behavioral framework to serve as a process and outcome measure in the assessment and treatment of Body Dysmorphic Disorder (BDD), as well as broader manifestations of clinical and subclinical body image anxiety. The scale quantifies two core dimensions that operate as key maintenance mechanisms in appearance-related psychopathology: Avoidance and Threat Monitoring.

Respondents rate each item on a 5-point Likert scale ranging from 0 (“Not at all”) to 4 (“All the time”), capturing symptom frequency over the preceding week, including the day of administration. Total scores span from 0 to 40, with higher scores reflecting greater engagement in maladaptive appearance-related safety-seeking behaviors, hypervigilance, and behavioral avoidance. Across psychometric investigations in both clinical BDD cohorts and non-clinical community controls, the AAI has demonstrated high internal consistency (Cronbach’s α = .86 to .91), excellent construct validity, and pronounced sensitivity to clinical change following specialized cognitive behavioral therapy (CBT). Convergent validity is confirmed through moderate-to-strong positive correlations with the clinician-administered Yale-Brown Obsessive Compulsive Scale Modified for Body Dysmorphic Disorder (BDD-YBOCS; r = .55) and measures of depressive symptom severity such as the Patient Health Questionnaire-9 (PHQ-9; r = .58). Confirmatory factor analyses across diverse international samples validate the dual-factor structure, establishing the AAI as an indispensable, evidence-based instrument for clinical monitoring and experimental psychopathology research.

2. Keywords

Appearance Anxiety Inventory, AAI, Body Dysmorphic Disorder, BDD, threat monitoring, avoidance behaviors, body image, safety-seeking behaviors, cognitive behavioral therapy, psychometrics, dysmorphic concern, mirror gazing, attentional bias, self-focused attention.

3. Authors

The Appearance Anxiety Inventory was designed, validated, and published by a team of clinical psychologists and psychiatrists specializing in obsessive-compulsive spectrum and body image disorders at the Institute of Psychiatry, Psychology & Neuroscience (IoPPN), King’s College London, and the South London and Maudsley NHS Foundation Trust (SLaM), London, United Kingdom:

  • David Veale, MD, FRCPsych — Professor of Cognitive Behavioural Psychotherapies at the Institute of Psychiatry, Psychology & Neuroscience, King’s College London; Consultant Psychiatrist in Cognitive Behaviour Therapy at the National BDD and OCD Service, South London and Maudsley NHS Foundation Trust, and The Priory Hospital North London, UK.
  • Evelyn Eshkevari, PhD — Clinical Psychologist and Researcher, Department of Psychology, Institute of Psychiatry, Psychology & Neuroscience, King’s College London, UK.
  • Nandini Kanakam, PhD — Research Associate, Institute of Psychiatry, Psychology & Neuroscience, King’s College London, UK.
  • Naomi Ellison, DClinPsy — Clinical Psychologist, South London and Maudsley NHS Foundation Trust, London, UK.
  • Adriana Costa, MSc — Research Assistant and Clinical Trial Coordinator, South London and Maudsley NHS Foundation Trust, London, UK.
  • Tuuli Werner, DClinPsy — Clinical Psychologist, Anxiety Disorders Residential Unit, South London and Maudsley NHS Foundation Trust, London, UK.

4. Purpose

The fundamental purpose of the Appearance Anxiety Inventory is to provide a rapid, targeted, and theoretically anchored assessment of the cognitive and behavioral maintenance mechanisms that perpetuate body dysmorphic disorder and severe appearance preoccupation. Prior to the development of the AAI, existing clinical instruments in the field of body image psychopathology—such as the Yale-Brown Obsessive Compulsive Scale Modified for BDD (BDD-YBOCS), the Body Dysmorphic Disorder Examination (BDDE), and the Multidimensional Body-Self Relations Questionnaire (MBSRQ)—primarily emphasized global distress, time spent obsessing, perceived ugliness, or functional impairment. Although these broad measures possess strong diagnostic utility, they were not engineered to isolate session-by-session changes in the specific process-level cognitive and behavioral strategies targeted by evidence-based cognitive behavioral therapy.

In clinical practice, the AAI serves three distinct functions. First, it acts as a fine-grained diagnostic screening and case formulation instrument. By dissecting a patient’s overall appearance-related distress into discrete operational categories—namely active threat-monitoring behaviors (e.g., visual checking, tactile scanning, social comparison, repetitive reassurance-seeking) and behavioral avoidance/camouflaging strategies (e.g., social isolation, avoiding reflective surfaces, posture manipulation)—clinicians can construct an individualized, idiosyncratic maintenance model. This directly informs behavioral experiments, situational exposure hierarchies, and response prevention protocols.

Second, the AAI is structured for repeated longitudinal administration to monitor therapeutic mechanisms. Because the recall timeframe covers the preceding week, including the day of testing, clinicians can administer the measure weekly or bi-weekly throughout an episode of care. This temporal sensitivity allows psychotherapists to ascertain whether targeted interventions, such as Attention Training Technique (ATT), mirror retraining, or behavioral experiments targeting avoidance, are successfully neutralizing the specific maintaining factors or whether secondary safety-seeking behaviors persist unchecked.

Third, in empirical and academic research settings, the AAI provides a validated psychometric index to test cognitive models of psychopathology. Researchers investigating selective attentional biases, eye-tracking paradigms during facial scanning, visual processing anomalies, and neurocognitive functioning in clinical populations utilize the AAI to quantify symptom severity along a continuous dimensional spectrum. Furthermore, because body image concerns frequently manifest as transdiagnostic phenomena across eating disorders, social anxiety disorder, and depression, the AAI enables researchers to parse appearance-specific safety behaviors from generalized social evaluative fears.

5. Psychological Construct

The Appearance Anxiety Inventory operationalizes appearance anxiety not as a static emotional state or subjective dissatisfaction with aesthetic appearance, but as an active, recursive network of cognitive processes, selective attentional deployments, and behavioral safety strategies. In individuals with elevated dysmorphic concern, perceived aesthetic flaws trigger intense distress grounded in core beliefs of unacceptability, unworthiness, or social defectiveness. To mitigate the acute threat of negative social evaluation or internal disgust, individuals enact specific safety-seeking maneuvers. The AAI segments these maintenance phenomena into two interconnected subscales:

Threat Monitoring

The Threat Monitoring dimension evaluates hypervigilance, selective internal and external attentional biases, and compulsive verification routines centered on physical features. When appearance anxiety is activated, attention automatically shifts inward toward an internal representation of the self—often an observer-perspective mental image that is experienced as grossly distorted or grotesque. Concurrently, the individual engages in systematic threat surveillance to assess the status of the perceived defect and gauge potential negative evaluations from others.

  • Compulsive Checking and Verification: Repeatedly inspecting specific features in mirrors, car windows, smartphone cameras, or shopfronts, or engaging in physical rituals such as repeatedly feeling the texture of skin, measuring hairline boundaries, or palpating asymmetry.
  • Hyper-Reflexive Self-Focused Attention: Becoming intensely absorbed in internal somatic feelings and self-generated mental representations of how one looks, which diverts cognitive bandwidth away from external environmental reality and communicative interactions.
  • Upward Social Comparison: Systematically scanning faces, bodies, hair, or complexions of passersby or media figures to benchmark one’s perceived defect against others, inevitably concluding that the self is inferior.
  • Reassurance Seeking and Interrogative Behaviors: Questioning family members, partners, or peers about whether a feature looks abnormal, flawed, or different, which temporarily alleviates anxiety while paradoxically strengthening the belief that the feature requires constant appraisal.
  • Brooding and Rumination: Engaging in retrospective perseverative cognition regarding past events, critical remarks, or genetic and lifestyle causes to rationalize why one appears flawed.

Avoidance

The Avoidance dimension assesses overt behavioral inhibition, situation escape, visual shielding, and camouflaging strategies deployed to prevent the perceived defect from being registered by others or from entering the individual’s own conscious awareness. In accordance with Mowrer’s two-factor theory and modern inhibitory learning principles, avoidance functions as a powerful negative reinforcer: it provides immediate, short-term relief from threat arousal, but prevents the disconfirmation of catastrophic predictions regarding social rejection, disgust, or ostracism.

  • Situational and Interpersonal Avoidance: Declining social invitations, absenteeism from educational or occupational settings, or completely withdrawing from peer interactions because of acute shame over appearance.
  • Reflective Surface and Media Avoidance: Actively steering clear of mirrors, reflective windows, photographs, or video recordings to circumvent the panic and despair triggered by visual feedback of the perceived defect.
  • Camouflage and Physical Alteration: Spending excessive time planning and executing rituals to conceal the feature through strategic positioning of heavy makeup, hats, sunglasses, high collars, baggy clothing, hair arrangements, or deliberate body postures.
  • Contextual Threat Prevention: Maneuvering physically within environments to avoid detection, such as sitting exclusively in dim lighting, positioning oneself away from direct sunlight, or covering the mouth or chin with hands during conversation.

6. Theoretical Framework

The conceptual foundation of the Appearance Anxiety Inventory is directly derived from the cognitive-behavioral model of Body Dysmorphic Disorder articulated by David Veale (2004), which synthesized principles from Aaron T. Beck’s cognitive therapy, Clark and Wells’ (1995) model of social phobia, and modern neurocognitive theories of attentional control.

According to this formulation, appearance anxiety is initiated when an environmental trigger (such as glancing in a mirror, catching sight of an attractive peer, or receiving an ambiguous facial expression from an interlocutor) or an internal cue (such as tactile awareness of an irregularity on the skin) activates core dysfunctional schemas. These schemas often encapsulate deep-seated themes of interpersonal defectiveness, conditional self-worth (“If I am not aesthetically pleasing, I cannot be loved or respected”), and aesthetic perfectionism.

Once activated, the processing loop diverges into distinct but mutually reinforcing cognitive and behavioral sequences:

  1. Construction of the Self as an Aesthetic Object: The individual shifts into an “observer perspective,” experiencing an internalized mental image of how they believe they appear to others. This mental representation is not grounded in objective visual reality but is constructed from emotional reasoning (“I feel ugly, therefore I must look grotesque”), historical memories of teasing, and heightened sensory feedback.
  2. Attentional Bias and Hypervigilant Threat Monitoring: The processing system enters a state of selective threat surveillance. The individual directs visual attention locally rather than globally, focusing hyper-analytically on micro-features (e.g., minute pores, subtle asymmetry, microscopic blemishes). This local visual processing bias prevents holistic perception and amplifies the salience of standard variations in human anatomy.
  3. Deployment of Safety-Seeking Behaviors and Avoidance: Believing that immediate disaster (ostracism, mockery, intense internal distress) is imminent, the individual executes safety behaviors. These include camouflaging the feature, seeking reassurance, comparing themselves to others, or fleeing the situation. While intended to prevent catastrophe, these behaviors paradoxically reinforce the disorder by keeping catastrophic beliefs uncorrected and heightening self-consciousness.
  4. Perseverative Processing and Rumination: Following a social encounter or inspection episode, the individual conducts “post-event processing” or brooding, mentally replaying their appearance and interactions, solidifying negative schemas and ensuring vulnerability to future triggers.

The AAI was specifically designed to capture the behavioral output of this cycle. By focusing strictly on these maintaining mechanisms rather than subjective aesthetic distress alone, the inventory aligns with contemporary evidence-based CBT paradigms that prioritize interrupting the cycle of threat monitoring and avoidance over challenging subjective aesthetic ideals directly.

7. Validity

The Appearance Anxiety Inventory has undergone comprehensive empirical validation across clinical, student, and community cohorts in multiple countries, establishing robust construct, convergent, discriminant, and predictive validity.

Convergent Validity

In the seminal psychometric investigation by Veale et al. (2014), the AAI demonstrated significant, moderately high correlations with gold-standard clinician-rated and self-report instruments. In a diagnosed BDD clinical cohort (n = 139), total AAI scores correlated positively with the clinician-administered Yale-Brown Obsessive Compulsive Scale Modified for Body Dysmorphic Disorder (BDD-YBOCS; r = .55, p < .001). This demonstrates that the inventory accurately captures core diagnostic pathology while maintaining distinct identity as a process-oriented scale.

The AAI additionally exhibited robust positive correlations with the Patient Health Questionnaire-9 (PHQ-9; r = .58, p < .001), reflecting the frequent comorbidity and shared affective burden between clinical appearance preoccupation and depressive symptoms. When examined alongside measures of general dysmorphic concern, such as the Dysmorphic Concern Questionnaire (DCQ), the AAI exhibits strong convergent coefficients (r > .65), corroborating its sensitivity to appearance-specific cognitive distortions.

Discriminant Validity

Discriminant validity was established by comparing clinical BDD cohorts against healthy community controls and other psychiatric groups. In Veale et al.’s (2014) validation study, the clinical BDD sample exhibited a baseline median score of 26.0 (IQR = 20.0–30.0), whereas the non-clinical community sample (n = 108; 75.9% female, median age = 28.5) produced a significantly lower mean score of 15.45 (SD = 8.68, median = 15.0). Independent-sample comparisons confirmed that individuals meeting diagnostic criteria for BDD score significantly higher than the general population (p < .001, Cohen’s d > 1.2), indicating strong group-differentiation capacity.

Further investigations by Mastro et al. (2016) demonstrated that while the AAI correlates moderately with measures of generalized social anxiety (e.g., the Social Phobia Inventory, SPIN) and eating disorder psychopathology (e.g., the Eating Disorder Examination-Questionnaire, EDE-Q), hierarchical regression analyses revealed that the AAI captures unique variance attributable to dysmorphic body monitoring that is not accounted for by social phobia or weight/shape concerns alone.

Predictive and Treatment Sensitivity Validity

A vital psychometric property of any process measure is its ability to track clinical change over time. Veale et al. (2014) evaluated the AAI’s sensitivity to treatment in a prospective cohort of BDD patients undergoing standardized CBT protocols. In an evaluated subgroup (n = 12), the median total score decreased from 26.0 at pre-treatment to 10.50 post-treatment. This drop was statistically significant (Wilcoxon signed-rank test, p < .005) and coincided with significant reductions on the clinician-rated BDD-YBOCS. The effect size for treatment change on the AAI was large (d > 1.5), confirming that the instrument sensitively tracks the de-escalation of safety behaviors and threat monitoring over the course of evidence-based psychological treatment.

8. Reliability

The Appearance Anxiety Inventory exhibits excellent reliability across diverse linguistic adaptations, testing environments, and clinical conditions.

Internal Consistency

In the original psychometric evaluation by Veale et al. (2014), the full 10-item scale demonstrated high internal consistency in the BDD clinical cohort (n = 139), with a Cronbach’s alpha of α = .86. The non-clinical community comparison group (n = 108) exhibited an internal consistency of α = .88. The two identified subscales likewise demonstrated robust reliability coefficients:

  • Avoidance Subscale: Cronbach’s α ranged from .82 to .86 across validation samples.
  • Threat Monitoring Subscale: Cronbach’s α ranged from .76 to .83.

Cross-cultural and linguistic validation studies have replicated these findings. An evaluation of the Spanish version of the AAI in clinical and college populations by Mastro and colleagues confirmed a full-scale Cronbach’s alpha of .89, with composite reliability (McDonald’s ω) reaching .90. Translations in Italian, Persian, and Turkish have consistently reported alpha values between .84 and .91, establishing that the scale’s items correlate reliably across diverse cultural demographics.

Test-Retest Reliability

Test-retest stability was evaluated over short-term administration intervals (typically 1 to 2 weeks) in non-clinical cohorts and stable waitlist clinical controls. Across these studies, the intraclass correlation coefficient (ICC) consistently ranged from .81 to .88, confirming stability over time in the absence of therapeutic intervention, while preserving sensitivity to active psychological treatment.

9. Factor Analysis

The internal dimensionality of the Appearance Anxiety Inventory was examined by Veale et al. (2014) using exploratory factor analysis (EFA) and confirmed via confirmatory factor analysis (CFA) across clinical and community populations.

Exploratory Factor Analysis (EFA)

During scale development, principal component analysis with oblique (Promax) rotation was conducted on the 10 items. Scree plot inspection alongside eigenvalues exceeding the Kaiser-Guttman criterion (λ > 1.0) supported a clear two-factor solution accounting for approximately 57.8% of the total variance:

  • Factor 1: Avoidance: Accounted for the largest proportion of unique variance (approximately 42.1%). Items loading heavily onto this factor reflected behavioral avoidance of social situations, mirror/reflective surface avoidance, active camouflaging, physical shielding in particular lighting, and situational escape. Factor loadings for primary avoidance items ranged from .58 to .84.
  • Factor 2: Threat Monitoring: Accounted for an additional 15.7% of the variance. Items loading onto this dimension captured compulsive checking (mirrors, touch, photos), reassurance-seeking conversations, rumination/brooding regarding perceived causes of appearance, and inward attentional focus on appearance sensations. Factor loadings on this dimension ranged from .52 to .79.

Items demonstrated minimal cross-loadings in general, although certain cognitive planning items (such as planning how to alter or camouflage appearance) exhibited moderate associations with both monitoring and behavioral execution, consistent with the theoretical model.

Confirmatory Factor Analysis (CFA)

Subsequent structural investigations across clinical BDD and university cohorts have confirmed that the oblique two-factor model provides superior fit relative to a unidimensional model. Goodness-of-fit metrics from contemporary structural equation modeling (SEM) investigations, such as those conducted by Mastro et al. (2016), demonstrated strong model fit:

  • Root Mean Square Error of Approximation (RMSEA) = .048 to .056 (90% CI [.031, .068])
  • Comparative Fit Index (CFI) = .962 to .975
  • Tucker-Lewis Index (TLI) = .950 to .968
  • Standardized Root Mean Square Residual (SRMR) = .038 to .044

The inter-factor correlation between Avoidance and Threat Monitoring is typically estimated between r = .52 and r = .64, confirming that while these two dimensions represent distinct operational processes, they stem from a shared latent appearance anxiety syndrome.

10. Instrument / Measurement Tool

The Appearance Anxiety Inventory is a self-administered rating scale designed for rapid clinical or empirical deployment. Below is a structured summary of its technical parameters, response format, and scoring system:

  • Instrument Name: Appearance Anxiety Inventory (AAI)
  • Construct Measured: Maladaptive cognitive, behavioral, and attentional processes (threat monitoring and avoidance) maintaining appearance-related anxiety and body dysmorphic psychopathology.
  • Respondent Type: Adolescents and adults (typically validated for ages 16 and older).
  • Administration Format: Paper-and-pencil questionnaire, clinician-guided interview, or computerized/online psychometric battery.
  • Completion Time: Approximately 2 to 4 minutes.
  • Number of Items: 10 self-report items.
  • Recall Timeframe: Over the past week, including the day of administration.
  • Response Format: 5-point Likert scale with standardized anchors:
    • 0 = Not at all
    • 1 = A little
    • 2 = Often
    • 3 = A lot
    • 4 = All the time
  • Scoring System:
    • Total Score: Calculated by summing all 10 items. Total scores range from 0 to 40. Higher scores indicate greater frequency of appearance-related threat monitoring, avoidance, and camouflaging behaviors.
    • Avoidance Subscale Score: Derived from items measuring behavioral withdrawal, camouflage, and concealment (primarily Items 3, 5, 7, 9, 10; some scoring protocols also group social comparison and brooding under Avoidance, as in Veale et al.’s original factor allocation [Items 1, 3, 4, 7, 9, 10]).
    • Threat Monitoring Subscale Score: Derived from items assessing visual/tactile inspection, self-focused attention, and reassurance-seeking (Items 2, 4, 6, 8 or Items 1, 2, 6, 8 depending on the specific factor model employed).
  • Normative Benchmarks and Clinical Interpretation:
    • Non-Clinical Community Mean: Approximately 15.45 (SD = 8.68). Scores in this range reflect standard, subclinical levels of appearance concern common in the general population.
    • Clinical BDD Diagnostic Baseline: Median score of 26.0 (IQR: 20.0–30.0). A score at or above 26 represents average symptom severity for an untreated patient with a formal DSM-5 diagnosis of BDD.
    • Suggested Screening Cut-off: While Veale et al. (2014) designed the AAI as a continuous process measure rather than a categorical diagnostic test, subsequent receiver operating characteristic (ROC) analyses by Mastro et al. (2016) suggested that a cut-off score of 20 or greater indicates high risk of clinical body dysmorphic disorder, warranting comprehensive diagnostic assessment.
    • Post-Treatment Target: Successful response to evidence-based CBT typically reduces AAI scores to between 10.0 and 12.0, aligning the individual with non-clinical community normative ranges.

11. Permissions & Fee and Test Year

The Appearance Anxiety Inventory was officially published in 2014 by David Veale, Evelyn Eshkevari, Nandini Kanakam, Naomi Ellison, Adriana Costa, and Tuuli Werner in the peer-reviewed journal Behavioural and Cognitive Psychotherapy, published by Cambridge University Press.

The inventory is an open-access, public-domain clinical and research assessment tool. It may be used without licensing fees or written permission by clinical practitioners, academic researchers, and healthcare services for non-commercial, empirical, and diagnostic purposes, provided appropriate academic attribution is given to the original authors and validation publication. Commercial distribution, proprietary software integration, or inclusion in paid diagnostic products requires formal written authorization from the copyright holders (Cambridge University Press and the lead author).

12. References

  • Beck, A. T. (1976). Cognitive therapy and the emotional disorders. International Universities Press.
  • Clark, D. M., & Wells, A. (1995). A cognitive model of social phobia. In R. G. Heimberg, M. R. Liebowitz, D. A. Hope, & F. R. Schneier (Eds.), Social phobia: Diagnosis, assessment, and treatment (pp. 69–93). Guilford Press.
  • Mastro, S., Zimmer-Gembeck, M. J., Webb, H. J., Farrell, L., & Waters, A. (2016). A young adolescent version of the Appearance Anxiety Inventory: Factor structure, validation, and associations with peer relations and appearance comparison. Assessment, 23(6), 724–735. https://doi.org/10.1177/1073191115599053
  • Neziroglu, F., Khemlani-Patel, S., & Veale, D. (2008). Social learning theory and cognitive behavioural models of body dysmorphic disorder. Body Image, 5(1), 28–38. https://doi.org/10.1016/j.bodyim.2008.01.002
  • Phillips, K. A., Hollander, E., Rasmussen, S. A., Aronowitz, B. R., DeCaria, C., & Goodman, W. K. (1997). The Body Dysmorphic Disorder Examination (BDDE): Reliability and validity. The American Journal of Psychiatry, 154(8), 1126–1132. https://doi.org/10.1176/ajp.154.8.1126
  • Veale, D. (2004). Advances in a cognitive behavioural model of body dysmorphic disorder. Behaviour Research and Therapy, 42(3), 317–331. https://doi.org/10.1016/S0005-7967(03)00143-4
  • Veale, D., Eshkevari, E., Kanakam, N., Ellison, N., Costa, A., & Werner, T. (2014). The Appearance Anxiety Inventory: Validation of a process measure in the treatment of body dysmorphic disorder. Behavioural and Cognitive Psychotherapy, 42(5), 605–616. https://doi.org/10.1017/S135246581300055X
  • Veale, D., Gournay, K., Schreiber, W., Burley, C., Clark, A., & Wells, A. (1996). Body dysmorphic disorder: A cognitive behavioural model and pilot randomised controlled trial. Behaviour Research and Therapy, 34(9), 717–729. https://doi.org/10.1016/0005-7967(96)00025-3

13. Items of the Scale

Instructions: Please select the option that best describes the way you have felt about your appearance or a specific physical feature over the past week, including today.

Response Anchors:

  • 0 = Not at all
  • 1 = A little
  • 2 = Often
  • 3 = A lot
  • 4 = All the time

  1. I compare aspects of my appearance to others
    [0] Not at all    [1] A little    [2] Often    [3] A lot    [4] All the time
  2. I check my appearance (e.g. in mirrors, by touching with my fingers, or by taking photos of myself)
    [0] Not at all    [1] A little    [2] Often    [3] A lot    [4] All the time
  3. I avoid situations or people because of my appearance
    [0] Not at all    [1] A little    [2] Often    [3] A lot    [4] All the time
  4. I brood about past events or reasons to explain why I look the way I do
    [0] Not at all    [1] A little    [2] Often    [3] A lot    [4] All the time
  5. I THINK about how to camouflage or alter my appearance
    [0] Not at all    [1] A little    [2] Often    [3] A lot    [4] All the time
  6. I am focussed on how I feel I look, rather than on my surroundings
    [0] Not at all    [1] A little    [2] Often    [3] A lot    [4] All the time
  7. I avoid reflective surfaces, photos, or videos of myself
    [0] Not at all    [1] A little    [2] Often    [3] A lot    [4] All the time
  8. I discuss my appearance with others or question them about it
    [0] Not at all    [1] A little    [2] Often    [3] A lot    [4] All the time
  9. I try to camouflage or alter aspects of my appearance
    [0] Not at all    [1] A little    [2] Often    [3] A lot    [4] All the time
  10. I try to prevent people from seeing aspects of my appearance within particular situations (e.g., by changing my posture, avoiding bright lights)
    [0] Not at all    [1] A little    [2] Often    [3] A lot    [4] All the time
★

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Cite This Article

Looti, M. (2026, September 30). Appearance Anxiety Inventory (AAI). PSYCHOLOGICAL DATABASE. https://english.arabpsychology.com/scales/appearance-anxiety-inventory-aai/
Looti, Mohammed. “Appearance Anxiety Inventory (AAI).” PSYCHOLOGICAL DATABASE, 30 September 2026, https://english.arabpsychology.com/scales/appearance-anxiety-inventory-aai/.
Looti, Mohammed. “Appearance Anxiety Inventory (AAI).” PSYCHOLOGICAL DATABASE. September 30, 2026. https://english.arabpsychology.com/scales/appearance-anxiety-inventory-aai/.