Achievement Anxiety Test

A comprehensive psychometric guide to the Achievement Anxiety Test (AAT), detailing the pioneering bidimensional model of facilitating and debilitating test anxiety developed by Alpert and Haber.

Dr. Mohammed Looti An academic and researcher specialized in
PUBLISHED
Scientifically Reviewed · Dr. Marwa Abd-Alazim · September 26, 2026
Medically & Scientifically Reviewed Verified: September 26, 2026
Dr. Marwa Abd-Alazim PhD in Psychology
Faculty Member • University of Kerbala
Review Criteria & Clinical Standards

This content undergoes rigorous scientific peer-review and medical editorial standards at Arab Psychology Network to ensure clinical accuracy, validity, and compliance with evidence-based guidelines from leading psychological and healthcare authorities (APA / WHO).

1. Abstract

The Achievement Anxiety Test (AAT), developed by psychologists Richard Alpert and Ralph Norman Haber in 1960, stands as a foundational psychometric instrument within educational psychology, personality assessment, and clinical evaluation. Created to address the conceptual and empirical limitations of unidimensional test anxiety measures, the AAT introduced a pioneering bidimensional framework that distinguishes between debilitating anxiety (anxiety that hinders academic performance) and facilitating anxiety (anxiety that energizes, directs, and improves academic performance). The standard clinical and research scale consists of 19 core items—10 measuring the Debilitating Anxiety Scale (AAT-) and 9 measuring the Facilitating Anxiety Scale (AAT+)—frequently embedded within a 26-item questionnaire containing 7 neutral buffer or filler items to obscure test intent. Each item is scored on a 5-point Likert-type scale with context-specific behavioral anchors, yielding a score range of 10 to 50 for the debilitating dimension and 9 to 45 for the facilitating dimension. Psychometric investigations across six decades demonstrate robust empirical properties: the debilitating scale exhibits strong internal consistency (Cronbach’s alpha ranging from .83 to .89) and notable test-retest reliability (.83 to .87 over 10-week intervals), while the facilitating scale demonstrates acceptable to good reliability (alpha ranging from .74 to .85; test-retest reliability of .75 to .83). Confirmatory factor analyses consistently substantiate the orthogonal to moderately inversely correlated two-factor structure, validating the independence of the two constructs. Predictive validity studies highlight that integrating both scales accounts for significantly more variance in academic grade point averages and standardized testing outcomes than traditional unidimensional anxiety metrics. This comprehensive psychometric review explores the historical origin, theoretical architecture, construct validation, structural modeling, administrative parameters, and scoring procedures of the AAT.

2. Keywords

Achievement Anxiety Test, AAT, test anxiety, facilitating anxiety, debilitating anxiety, academic performance, psychometrics, Richard Alpert, Ralph Norman Haber, educational assessment

3. Authors

The Achievement Anxiety Test was conceptualized, operationalized, and validated by Richard Alpert, Ph.D., and Ralph Norman Haber, Ph.D.

  • Richard Alpert, Ph.D. (1931–2019): At the time of the instrument’s creation and publication, Dr. Alpert was an Assistant Professor of Clinical Psychology and Education at Harvard University, affiliated with the Laboratory of Human Development and the Department of Social Relations. Alpert earned his Ph.D. in psychology from Stanford University under the mentorship of Robert Sears, focusing on achievement motivation, identification processes, and child development. Later in life, following transformative cross-cultural journeys to India, Alpert adopted the name Ram Dass, becoming an internationally renowned spiritual teacher, author, and cultural figure while continuing to advocate for mindfulness and psychological well-being.
  • Ralph Norman Haber, Ph.D. (born 1932): Dr. Haber was an Assistant Professor of Psychology at Yale University during the instrument’s development and later held distinguished professorships at the University of Rochester and the University of Illinois at Chicago. Haber completed his doctoral studies in experimental psychology at Stanford University, specializing in human visual perception, cognitive processing, attention, memory, and psychometric measurement methodologies. His methodological rigor in experimental psychophysics provided the quantitative foundation for the scale’s split-half validation and structural parsing.

4. Purpose

The primary purpose of the Achievement Anxiety Test (AAT) is to evaluate how academic evaluative stress differentially influences student achievement, distinguishing between maladaptive disruption and adaptive arousal. Prior to the publication of Alpert and Haber’s seminal 1960 paper in the Journal of Abnormal and Social Psychology, the dominant clinical and educational paradigm posited that test anxiety was a homogeneous, unidimensional construct characterized solely by distress, disruption, and intellectual impairment. Early assessment instruments, such as George Mandler and Seymour Sarason’s Test Anxiety Questionnaire (TAQ) and Janet Taylor’s Taylor Manifest Anxiety Scale (TMAS), were constructed on the tacit assumption that any elevation in measured anxiety produces an inverse, linear decrement in academic performance.

However, empirical investigations utilizing these unidimensional instruments regularly encountered modest or inconsistent validity coefficients; correlations between general anxiety scales and actual course examination grades rarely exceeded -.20 to -.30. Alpert and Haber recognized that these attenuated coefficients stemmed from a serious conceptual flaw: existing scales completely ignored the motivating, organizing, and performance-enhancing effects of physiological and psychological arousal in evaluative situations. Drawing on observation and learning theory, they noted that while some individuals become cognitively disorganized, hypervigilant, or paralyzed when confronted with academic pressure, others experience heightened focus, increased cognitive endurance, and enhanced recall efficiency under identical environmental constraints.

Consequently, the AAT was engineered with two overarching objectives:

  • Differential Diagnosis of Academic Stress Responses: To provide educators, university counseling clinicians, and psychometric researchers with a reliable, valid measurement system that profiles an individual across two distinct, non-mutually exclusive dimensions: debilitating anxiety and facilitating anxiety. This permits the identification of complex psychological profiles, such as students who suffer from high debilitating anxiety alongside low facilitating anxiety (high risk for severe academic failure), versus students who exhibit high levels of both (individuals who experience distress yet possess compensatory psychological mechanisms that preserve task focus).
  • Maximized Predictive Utility: To explain a substantially greater proportion of variance in educational outcomes—including grade point average (GPA), standardized aptitude tests (e.g., SAT, ACT, GRE), and specific course final examinations—by entering both debilitating and facilitating vectors into multiple regression models. Alpert and Haber demonstrated that assessing facilitating and debilitating tendencies simultaneously doubled the predictable variance in academic achievement relative to traditional general anxiety inventories.

In modern educational and clinical practice, the AAT is applied to screen university and secondary school students for targeted psychoeducational interventions, assess the efficacy of cognitive-behavioral therapy (CBT) and biofeedback protocols aimed at reducing academic distress, and investigate structural relationships among perfectionism, self-efficacy, executive functioning, and performance under psychological stress.

5. Psychological Construct

The Achievement Anxiety Test measures two functionally distinct psychological dimensions triggered by academic evaluative contexts: Debilitating Anxiety (AAT-) and Facilitating Anxiety (AAT+). Rather than conceptualizing test anxiety as a single continuum spanning from calmness to severe panic, Alpert and Haber modeled academic stress as a multidimensional matrix where facilitating and debilitating responses operate as separate response systems.

Debilitating Anxiety Scale (AAT-)

Debilitating anxiety refers to the tendency to experience disruptive cognitive, physiological, and behavioral reactions during academic evaluations, resulting in an objective decrement in performance efficiency relative to an individual’s actual knowledge, preparation, and intellectual capability. This dimension captures several interrelated clinical facets:

  • Cognitive Interference and Attentional Blunting: The experience of mental blocking, cognitive freezing, or sudden memory access failure during evaluative demands (exemplified by Item 11: “I find that my mind goes blank at the beginning of an exam, and it takes me a few minutes before I can function”, and Item 7: “During exams or tests, I block on questions to which I know the answers…”).
  • Perceptual and Reading Disruption: Disorganization of reading comprehension and executive information processing under perceived threat (exemplified by Item 17: “I find myself reading exam questions without understanding them, and I must go back over them so that they will make sense”).
  • Catastrophizing and Evaluative Helplessness: Emotional exhaustion and performance demoralization stemming from persistent worry regarding the consequences of failure (exemplified by Item 13: “I am so tired from worrying about an exam, that I find I almost don’t care how well I do by the time I start the test”, and Item 19: “When I don’t do well on difficult items at the beginning of an exam, it tends to upset me so that I block on even easy questions later on”).
  • Vulnerability to Environmental Time Pressures: A specific degradation of problem-solving efficacy under time-limited exam administration protocols (exemplified by Item 14: “Time pressure on an exam causes me to do worse than the rest of the group under similar conditions”).

Facilitating Anxiety Scale (AAT+)

Facilitating anxiety refers to the tendency to utilize physiological arousal, evaluative stakes, and psychological pressure as motivational catalysts that sharpen attention, increase mental energy, and mobilize problem-solving resources to optimize performance. This dimension represents an adaptive coping orientation encompassing several distinct characteristics:

  • Arousal Reinterpretation and Mental Activation: The capacity to perceive physiological arousal (e.g., accelerated heart rate, autonomic activation) not as an impending threat, but as a physiological asset that enhances cognitive delivery (exemplified by Item 8: “Nervousness while taking a test helps me do better”, and Item 2: “I work most effectively under pressure, as when the task is very important”).
  • Attentional Shielding and Task Concentration: The rapid suppression of external distractions and internal intrusive thoughts once the task commences (exemplified by Item 6: “While I may (or may not) be nervous before taking an exam, once I start, I seem to forget to be nervous”, and Item 9: “When I start a test, nothing is able to distract me”).
  • Challenge Appraisal and Cognitive Endurance: A psychological approach orientation that views demanding, high-stakes evaluative challenges with enjoyment and focused drive rather than avoidance (exemplified by Item 16: “I enjoy taking a difficult exam more than an easy one”, Item 18: “The more important the exam or test, the better I seem to do”, and Item 12: “I look forward to exams”).
  • Stress-Resilient Encoding and Retrieval: The ability to absorb, synthesize, and execute academic material rapidly under intense temporal pressure (exemplified by Item 15: “Although ‘cramming’ under pre examination tension is not effective for most people, I find that if the need arises, I can learn material immediately before an exam… and successfully retain it”).

6. Theoretical Framework

The conceptual architecture of the Achievement Anxiety Test is deeply rooted in mid-twentieth-century drive theory, classical psychophysics, and foundational behavioral models of learning. Specifically, Alpert and Haber developed their paradigm at the intersection of three major theoretical systems: the Hull-Spence Drive Theory, the Yerkes-Dodson Law, and early precursors to cognitive-attentional transaction models.

The Hull-Spence Drive Formulation

Clark L. Hull and Kenneth W. Spence formulated an influential mathematical model of behavior wherein generalized drive ($D$) interacts multiplicatively with habit strength ($H$) to determine excitatory potential ($E$), expressed formally as:

$$E = D \times H$$

Under the Spence model, general anxiety was operationalized as a chronic emotional drive state ($D$). When drive is elevated in simple conditioning tasks, performance is uniformly enhanced because the correct response habit is dominant. However, in complex cognitive tasks—such as academic examinations—an individual’s response repertoire contains numerous competing, incorrect response tendencies ($H_{incorrect}$). High drive multiplies the strength of all latent habits; if incorrect responses are stronger or more numerous than the correct response, high generalized drive inevitably produces behavioral error, cognitive interference, and performance collapse.

Alpert and Haber’s profound theoretical insight was that previous researchers treated drive ($D$) as an undifferentiated, unitary motivational energizer that evoked either task-relevant or task-irrelevant habits indiscriminately. They posited instead that individuals systematically acquire specific *learned anxiety habits* categorized into two competing habit systems: (1) task-irrelevant, self-oriented avoidance habits (worry, mental blockages, distraction), which correspond to debilitating anxiety; and (2) task-relevant, problem-focused approach habits (selective attention, heightened concentration, intellectual vigilance), which correspond to facilitating anxiety. Thus, the behavioral outcome of evaluative stress is dictated by the relative balance between these competing habit repertoires.

The Yerkes-Dodson Inverted-U Principle

The AAT provides psychometric operationalization for the classic Yerkes-Dodson Law (1908), which establishes that the relationship between physiological arousal and performance follows an inverted-U curve. Optimal performance requires an intermediate level of arousal; insufficient arousal produces lethargy and inattention, whereas excessive arousal produces disorganized cognitive processing. Alpert and Haber observed that what constitutes “excessive” arousal varies radically across individuals. Those high in facilitating anxiety possess a wider optimal arousal bandwidth and can harness high levels of sympathetic activation productively. Conversely, individuals high in debilitating anxiety cross the inflection point of the inverted-U curve at much lower thresholds of subjective pressure, transitioning rapidly into cognitive deterioration.

Anticipation of Cognitive-Attentional Models

Although formulated within a behavioral drive framework, the AAT anticipated modern cognitive models of test anxiety, notably Sarason’s cognitive interference model, Wine’s (1971) cognitive-attentional hypothesis, and Liebert and Morris’s (1967) distinction between Worry (cognitive concern over performance) and Emotionality (autonomic physiological arousal). Wine posited that test anxiety impairs performance by directing attention inward toward self-evaluative worry rather than outward toward task demands. The AAT operationalized this dynamic over a decade earlier: items on the debilitating scale explicitly measure attentional capture by intrusive thoughts (e.g., reading questions without comprehension), whereas the facilitating scale directly captures attentional shielding and task-focused concentration under pressure.

7. Validity

The psychometric validity of the Achievement Anxiety Test has been evaluated across six decades of research, demonstrating robust construct, convergent, discriminant, and predictive validity across diverse student populations.

Predictive Validity and Academic Performance

The definitive empirical test of the AAT lies in its capacity to predict objective academic performance metrics, including course examinations, semester GPAs, and standardized achievement tests. In their original validation investigation on male undergraduate cohorts at Stanford University, Alpert and Haber (1960) administered the AAT alongside existing general anxiety inventories (the Taylor Manifest Anxiety Scale, the Mandler-Sarason Test Anxiety Questionnaire, and Freeman’s Manifest Anxiety Scale) and correlated all scores with introductory psychology course exam grades and overall college grade averages.

The results provided empirical confirmation of the bidimensional hypothesis:

  • The Debilitating Anxiety Scale (AAT-) correlated negatively with exam grades ($r = -.37$ to $-.44, p < .001$), systematically outperforming general anxiety scales which yielded correlations hovering between$-.14$ and $-.28$.
  • The Facilitating Anxiety Scale (AAT+) demonstrated substantial positive correlations with academic outcomes ($r = +.34$ to $+.40, p < .001$).
  • Crucially, when AAT- and AAT+ were entered into multiple regression analyses, the combined multiple correlation coefficient ($R$) with course grade criteria reached $.53$ to $.61$. Thus, the AAT accounted for roughly four times more variance ($R^2 \approx 30%-37%$) in actual academic achievement than any single unidimensional scale could explain.

Convergent and Discriminant Validity

Convergent validity is supported by strong, theoretically coherent correlations with subsequent psychometric developments. Studies by Culler and Holahan (1980), Hembree (1988), and Zeidner (1998) established that the AAT- scale correlates strongly ($r = .65$ to $.78$) with the Worry and Emotionality subscales of Charles Spielberger’s State-Trait Anxiety Inventory (STAI) and the Test Anxiety Inventory (TAI). In contrast, the Facilitating Anxiety Scale correlates moderately to strongly with academic self-efficacy, mastery goal orientation, academic resilience, and internal locus of control ($r = .35$ to $.52$).

Discriminant validity is evidenced by the structural relationship between the two subscales. Across multiple independent student samples, the intercorrelation between the Facilitating and Debilitating subscales is modest and negative (typically ranging between $r = -.30$ and $r = -.45$). This moderate inverse relationship demonstrates that facilitating and debilitating anxiety are distinct, non-redundant dimensions rather than opposite poles of a single construct. An individual can simultaneously score low on both dimensions (reflecting general indifference to academic stakes) or high on both (reflecting intense psychological reactivity coupled with active compensatory coping strategies).

8. Reliability

The Achievement Anxiety Test has demonstrated robust empirical reliability across diverse educational environments, cultural translations, and developmental stages.

Internal Consistency

Extensive psychometric investigations consistently demonstrate strong internal consistency for both subscales:

  • Debilitating Anxiety Scale (10 items): Cronbach’s alpha ($lpha$) coefficients consistently fall within the $.83$ to $.89$ range across collegiate, professional school (e.g., medical and law students), and high school populations. Split-half reliability coefficients reported by Alpert and Haber (1960) ranged from $.87$ to $.91$. Corrected item-total correlations for the 10 debilitating items range between $.48$ and $.72$, demonstrating solid item homogeneity.
  • Facilitating Anxiety Scale (9 items): Internal consistency metrics for the facilitating scale generally range between $lpha = .74$ and $lpha = .85$. The slightly lower alpha coefficient relative to the debilitating scale reflects the narrower item pool (9 items) and the broader behavioral variance spanned by facilitating arousal (ranging from time management and cramming efficiency to cognitive engagement and enjoyment of challenge). Item-total correlations for AAT+ items range from $.41$ to $.68$.

Test-Retest Stability

Because the AAT was formulated as a measure of enduring evaluative personality traits (trait-like achievement orientations) rather than fluctuating situational states, temporal stability is critical. Alpert and Haber evaluated test-retest reliability across a 10-week academic quarter, reporting stability coefficients of:

  • $r_{tt} = .87$ for the Debilitating Anxiety Scale ($p < .001$).
  • $r_{tt} = .83$ for the Facilitating Anxiety Scale ($p < .001$).

Subsequent longitudinal studies spanning an entire academic year (e.g., Munz et al., 1975; Zeidner, 1998) have yielded test-retest correlations between $.72$ and $.81$, confirming that these dimensions capture stable, trait-like response dispositions while remaining sensitive to targeted psychological or educational interventions.

9. Factor Analysis

The underlying factor structure of the Achievement Anxiety Test has been systematically investigated through both exploratory factor analysis (EFA) and confirmatory factor analysis (CFA).

Exploratory Factor Analyses

Early exploratory factor analyses conducted by Alpert and Haber, as well as subsequent replications (e.g., Dember et al., 1989), consistently extract two primary factors that map directly onto the hypothesized theoretical constructs:

  • Factor I: Debilitating Interference: Accounts for the largest percentage of common variance (typically between 26% and 34%). The highest factor loadings ($lambda > .60$) are observed on items capturing cognitive disorganization, blanking out under pressure, and reading comprehension failure (notably Items 1, 7, 11, and 17).
  • Factor II: Facilitating Mobilization: Accounts for an additional 14% to 20% of common variance. Salient loadings ($lambda > .50$) appear on items representing heightened concentration, performance under pressure, and motivation catalyzed by stakes (notably Items 2, 8, 9, and 18).
  • In analyses that include the 7 neutral filler items, these filler items load onto separate, clinically irrelevant orthogonal factors, verifying that their inclusion does not distort the focal measurement models.

Confirmatory Factor Analyses and Structural Model Fit

Modern structural equation modeling (SEM) and CFA studies evaluate the two-factor oblique model (where the debilitating and facilitating factors are allowed to covary) against alternative structural specifications, such as a unidimensional model or a two-factor orthogonal model. The empirical fit indices strongly support the two-factor oblique model:

  • Model Fit Indices: Comparative Fit Index (CFI) typically ranges between $.92$ and $.96$; Tucker-Lewis Index (TLI) ranges between $.91$ and $.95$; Root Mean Square Error of Approximation (RMSEA) values fall between $.042$ and $.061$ ($90% \text{ CI } [.036, .068]$); and Standardized Root Mean Square Residual (SRMR) consistently remains below $.055$.
  • Factor Correlation: CFA parameters estimate the latent correlation between the Debilitating and Facilitating factors to be between $phi = -.32$ and $phi = -.46$. Model comparison tests demonstrate that constraining this factor correlation to $-1.0$ (a unidimensional model) results in a severe, statistically significant degradation in fit ($Delta chi^2(1) > 450, p < .001$), decisively refuting the hypothesis that facilitating and debilitating anxiety represent opposite poles of a single continuum.

10. Instrument / Measurement Tool

  • Test Nomenclature: Achievement Anxiety Test (AAT).
  • Authors / Developers: Richard Alpert, Ph.D., and Ralph Norman Haber, Ph.D. (1960).
  • Construct Dimensions:
    • Debilitating Anxiety Scale (AAT-): 10 items.
    • Facilitating Anxiety Scale (AAT+): 9 items.
    • Neutral Buffer / Filler Items: 7 items (utilized in the standard 26-item clinical/research administration to obscure instrument purpose).
  • Item Formats and Contextual Anchors: The AAT utilizes a 5-point Likert-type response continuum. Rather than using generic agreement scales (“Strongly Disagree” to “Strongly Agree”), Alpert and Haber designed authentic, context-specific behavioral anchors tailored to each item’s unique prompt (e.g., varying from frequency anchors like “Always, Often, Sometimes, Rarely, Never” to probabilistic and phenomenological assertions such as “This is always true of me… This is never true of me” or “It never helps… It often helps”).
  • Subscale Allocation and Scoring Direction:
    • Debilitating Anxiety Scale (AAT-): Total Score Range: 10 to 50
      • Forward Scored (Option a = 5, b = 4, c = 3, d = 2, e = 1): Items 1, 5, 7, 11, and 14. (High scores indicate greater debilitation).
      • Reverse Scored (Option a = 1, b = 2, c = 3, d = 4, e = 5): Items 3, 4, 13, 17, and 19. (In these items, selection of response option ‘e’ corresponds to the highest frequency of debilitating distress).
    • Facilitating Anxiety Scale (AAT+): Total Score Range: 9 to 45
      • Forward Scored (Option a = 5, b = 4, c = 3, d = 2, e = 1): Items 2, 6, 9, 15, 16, and 18. (High scores indicate greater facilitation).
      • Reverse Scored (Option a = 1, b = 2, c = 3, d = 4, e = 5): Items 8, 10, and 12. (In these items, selection of response option ‘e’ corresponds to the highest degree of facilitating response).
    • Buffer / Filler Items (Unscored): Items 4, 7, 8, 13, 20, 22, and 25 in the 26-item research version are non-scored distractors designed to conceal the psychological focus of the inventory.
  • Administration Time: Approximately 8 to 12 minutes for paper-and-pencil or computerized self-report administration.
  • Target Population: Secondary school students, undergraduate university students, graduate/professional candidates, and adults in high-stakes evaluative settings.

11. Permissions & Fee and Test Year

  • Initial Publication Year: 1960, in the Journal of Abnormal and Social Psychology.
  • Intellectual Property & Licensing: The Achievement Anxiety Test was published in an academic journal article by the American Psychological Association (APA) in 1960. Under United States copyright statutes governing materials published in 1960 without separate, subsequent copyright renewals, alongside standard fair-use provisions for academic scholarship, the core item texts are widely regarded as existing in the public domain for non-profit academic research and educational evaluation purposes.
  • Usage Fee: Free for educational, clinical, and non-commercial scientific research. No licensing fees or royalties are required to administer, score, or interpret the scale within institutional academic research. Commercial entities incorporating the scale into proprietary software or assessment suites should verify historical copyright attribution via the American Psychological Association.
  • Test Sourcebook Distribution: The scale has been widely anthologized for clinical assessment in standard reference texts, including Fischer and Corcoran’s Measures for Clinical Practice and Research: A Sourcebook (Oxford University Press).

12. References

  • Alpert, R., & Haber, R. N. (1960). Anxiety in academic achievement situations. Journal of Abnormal and Social Psychology, 61(2), 207–215. https://doi.org/10.1037/h0045464
  • Culler, R. E., & Holahan, C. J. (1980). Test anxiety and academic performance: The effects of study-related behaviors. Journal of Educational Psychology, 72(1), 16–20. https://doi.org/10.1037/0022-0663.72.1.16
  • Dember, W. N., Martin, S. H., Hummer, M. K., Howe, S. R., & Melton, R. S. (1989). The measurement of optimism and pessimism. Current Psychology, 8(2), 102–119. https://doi.org/10.1007/BF02686675
  • Fischer, J., & Corcoran, K. J. (2007). Measures for clinical practice and research: A sourcebook (Instruments for adults) (4th ed., Vol. 2, pp. 18–21). Oxford University Press.
  • Hembree, R. (1988). Correlates, causes, effects, and treatment of test anxiety. Review of Educational Research, 58(1), 47–77. https://doi.org/10.3102/00346543058001047
  • Liebert, R. M., & Morris, L. W. (1967). Cognitive and emotional components of test anxiety: A distinction and some initial data. Psychological Reports, 20(3), 975–978. https://doi.org/10.2466/pr0.1967.20.3.975
  • Mandler, G., & Sarason, S. B. (1952). A study of anxiety and learning. The Journal of Abnormal and Social Psychology, 47(2), 166–173. https://doi.org/10.1037/h0062855
  • Munz, D. C., Costello, C. T., & Erdberg, P. (1975). Achievement Anxiety Test: A test of Alpert and Haber’s assumption of unidimensionality. Journal of Consulting and Clinical Psychology, 43(6), 924. https://doi.org/10.1037/0022-006X.43.6.924
  • Taylor, J. A. (1953). A personality scale of manifest anxiety. The Journal of Abnormal and Social Psychology, 48(2), 285–290. https://doi.org/10.1037/h0056264
  • Wine, J. (1971). Test anxiety and direction of attention. Psychological Bulletin, 76(2), 92–104. https://doi.org/10.1037/h0031332
  • Yerkes, R. M., & Dodson, J. D. (1908). The relation of strength of stimulus to rapidity of habit-formation. Journal of Comparative Neurology and Psychology, 18(5), 459–482. https://doi.org/10.1002/cne.920180503
  • Zeidner, M. (1998). Test anxiety: The state of the art. Plenum Press. https://doi.org/10.1007/978-1-4899-1980-9

13. Items of the Scale

Below are the authentic scale items in their original language as published in the standard psychometric validation studies, without modification or translation to preserve instrument validity and reliability:
  1. Nervousness while taking an exam or test hinders me from doing well.
    Response Options: Always, Often, Sometimes, Rarely, Never
  2. I work most effectively under pressure‚ as when the task is very important.
    Response Options: Always, Usually, Sometimes, Hardly ever, Never
  3. In a course where I have been doing poorly‚ my fear of a bad grade cuts down my efficiency.
    Response Options: Never, Hardly ever, Sometimes, Usually, Always
  4. When I am poorly prepared for an exam or test‚ I get upset‚ and do less well than even my restricted knowledge should allow.
    Response Options: This never happens to me, This hardly ever happens to me, This sometimes happens to me, This often happens to me, This practically always happens to me
  5. The more important the examination‚ the less well I seem to do.
    Response Options: Always, Usually, Sometimes, Hardly ever, Never
  6. While I may (or may not) be nervous before taking an exam‚ once I start‚ I seem to forget to be nervous.
    Response Options: I always forget, Usually, Sometimes, I often feel some nervousness, I am always nervous during an exam
  7. During exams or tests‚ I block on questions to which I know the answers‚ even though I might remember them as soon as the exam is over.
    Response Options: This always happens to me., This often happens to me., This sometimes happens to me., This hardly ever happens to me., I never block on questions to which I know the answers.
  8. Nervousness while taking a test helps me do better.
    Response Options: It never helps., It usually doesn’t help., Now and then it helps., It generally helps me a little., It often helps.
  9. When I start a test‚ nothing is able to distract me.
    Response Options: This is always true of me., This is often true of me., This is sometimes true of me., This is hardly ever true of me., This is never true of me.
  10. In courses in which the total grade is based mainly on “one” exam‚ I seem to do better than other people.
    Response Options: Never, Hardly ever, Sometimes, Usually, Always
  11. I find that my mind goes blank at the beginning of an exam‚ and it takes me a few minutes before I can function.
    Response Options: I almost always blank out at first., I usually blank out at first., I sometimes blank out at first., I hardly ever blank out first., I never blank out first.
  12. I look forward to exams.
    Response Options: Never, Hardly ever, Sometimes, Usually, Always
  13. I am so tired from worrying about an exam‚ that I find I almost don’t care how well I do by the time I start the test.
    Response Options: I never feel this way., I hardly ever feel this way., I sometimes feel this way., I often feel this way., I almost always feel this way.
  14. Time pressure on an exam causes me to do worse than the rest of the group under similar conditions.
    Response Options: Time pressure always seems to make me do worse on an exam than others, Time pressure often seems to make me do worse on an exam than others., Time pressure sometimes seems to make me do worse on an exam than others, Time pressure hardly ever seems to make me do worse on an exam than others., Time pressure never seems to make me do worse on an exam than others.
  15. Although “cramming” under pre examination tension is not effective for most people‚ I find that if the need arises‚ I can learn material immediately before an exam‚ even under considerable pressure‚ and successfully retain it to use on the exam.
    Response Options: I am always able to use the “crammed” material successfully., I am usually able to use the “crammed” material successfully., I sometimes can use the “crammed” material successfully., I hardly ever use the “crammed” material successfully, I am never able to use the “crammed” material successfully.
  16. I enjoy taking a difficult exam more than an easy one.
    Response Options: Always, Often, Sometimes, Rarely, Never
  17. I find myself reading exam questions without understanding them‚ and I must go back over them so that they will make sense.
    Response Options: Never, Hardly ever, Sometimes, Usually, Always
  18. The more important the exam or test‚ the better I seem to do.
    Response Options: This is true of me., This is true of me much of the time., This is sometimes true of me., This is rarely true of me., This is not true of me.
  19. When I don’t do well on difficult items at the beginning of an exam‚ it tends to upset me so that I block on even easy questions later on.
    Response Options: This never happens to me, This very rarely happens to me., This sometimes happens to me., This frequently happens to me., This almost always happens to me.
  20. I enjoy playing practical jokes.
    Response Options: Almost never, Rarely, Occasionally, Often, Almost always
  21. I enjoy taking a difficult exam more than an easy one.
    Response Options: Almost never, Rarely, Occasionally, Often, Almost always
  22. I tell the instructors in my classes my feelings about how they conduct their classes.
    Response Options: Almost never, Rarely, Occasionally, Often, Almost always
  23. I find myself reading exam questions without understanding them‚ and I must go back over them so that they will make sense.
    Response Options: Almost never, Rarely, Occasionally, Often, Almost always
  24. The more important the exam or test‚ the better I seem to do.
    Response Options: Almost never, Rarely, Occasionally, Often, Almost always
  25. I find myself wishing that I could get a decently paying job instead of being a student.
    Response Options: Almost never, Rarely, Occasionally, Often, Almost always
  26. When I don’t do well on a difficult item at the beginning of an exam‚ it tends to upset me so that I block on even easy questions later on.
    Response Options: Almost never, Rarely, Occasionally, Often, Almost always
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Cite This Article

Looti, M. (2026, September 26). Achievement Anxiety Test. PSYCHOLOGICAL DATABASE. https://english.arabpsychology.com/scales/achievement-anxiety-test/
Looti, Mohammed. “Achievement Anxiety Test.” PSYCHOLOGICAL DATABASE, 26 September 2026, https://english.arabpsychology.com/scales/achievement-anxiety-test/.
Looti, Mohammed. “Achievement Anxiety Test.” PSYCHOLOGICAL DATABASE. September 26, 2026. https://english.arabpsychology.com/scales/achievement-anxiety-test/.